Pringles · Snacks
Pringles Crisps Sour Cream & Onion 7.1oz
A about 14 crisps (28g) serving of Pringles Crisps Sour Cream & Onion 7.1oz has 150 calories, less than 1g of sugars and 160mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2758781, record updated Mar 10, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758781, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 038000169687
- Category
- Snacks
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 36% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 36% |
| Sodium | 571 mg | 636 mg | 42% |
| Protein | 3.6 g | 7.1 g | 18% |
| Calories | 536 | 471 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other cream in this aisle
54 of the 1,663 snacks products are named cream. Per 100 g their median is 523 calories, 607 mg of sodium and 7.1 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zee Zees No Nut Butter, Creamy, 1.1oz Zee Zees | 306 mg | 452 |
| Chex Mix Cookies & Cream Muddy Buddies GENERAL MILLS SALES INC. | 204 mg | 449 |
| Chex Mix Cookies & Cream Muddy Buddies Chex Mix | 176 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, CANOLA, SOYBEAN AND/OR SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, WHEY, MONOSODIUM GLUTAMATE, ONION POWDER, SUGAR, COCONUT OIL, NONFAT MILK, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NATURAL FLAVORS, BUTTERMILK, CITRIC ACID, CREAM, LACTIC ACID, CULTURED NONFAT MILK, DISODIUM INOSINATE, DISODIUM GUANYLATE, INVERT SUGAR, MALIC ACID, YEAST EXTRACT, WHEAT STARCH.
The statement lists 26 ingredients at the top level, beginning with Ingredients: Dried Potatoes, Vegetable Oil (corn, Cottonseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2026), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2758781).
More Pringles snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pringles Wavy Crisps Sweet & Spicy BBQ 4.8oz | 536 | 3.57 g | 607 mg |
| Pringles Crisps Scorchin' Chili & Lime 5.5oz | 536 | 3.57 g | 643 mg |
| Pringles Wavy Crisps Classic Salted 4.5oz | 536 | 0 g | 679 mg |
| Pringles Crisps Original 2.3oz | 536 | 0 g | 536 mg |
| Pringles Crisps BBQ 2.5oz | 536 | 3.57 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Pringles product (178)each with its place in its category
- Everything Kellogg Company US submits (1,696 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Pringles Crisps Sour Cream & Onion 7.1oz?
150 per about 14 crisps (28g) serving, and 536 per 100 g.
How much sodium is in Pringles Crisps Sour Cream & Onion 7.1oz?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Mar 10, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov