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Pro Bar · Nut and Seed Butters

Pro Bar, Organic Peanut Butter Blend

One package (32g) serving of Pro Bar, Organic Peanut Butter Blend has 180 calories, 5g of sugars and 40mg of sodium, as submitted by PROBAR LLC to USDA (FoodData Central 2240146, record updated Sep 18, 2017).

Nutrition Facts

Serving size1 package (32g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 8g3%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that PROBAR LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0853152120726
UPC
853152120726
Category
Nut and Seed Butters
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 76% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 16% carbohydrate, 69% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pro Bar, Organic Peanut Butter Blend against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.6 g9.4 g76%
Sodium125 mg203 mg37%
Protein21.9 g21.9 g49%
Calories56258824%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other butter in this aisle

1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 617 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Honey Butter Tiramisu Almonds THE HIPSTER96 mg575
Honey Butter Cinnamon Almonds DAILY NUTS AND FRUITS96 mg561
Cashew Butter, Coconut Vanilla Bean JULIE'S REAL94 mg594

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): PEANUT BUTTER+ (PEANUT+), DATE PASTE, COCONUT OIL+, YERBA MATE EXTRACT+, SEA SALT.

The statement lists 5 ingredients at the top level, beginning with Peanut Butter+ (peanut+), Date Paste, Coconut Oil+. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 18, 2017), not the label on the shelf today.

Source: the ingredient statement PROBAR LLC submitted to USDA (FoodData Central 2240146).

More Pro Bar nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pro Bar, Organic Chocolate Peanut Butter Blend56212.5 g281 mg
Pro Bar, Organic Superfood Almond Butter59412.5 g78 mg
Pro Bar, Organic Almond Butter59412.5 g125 mg
Pro Bar, Organic Almond Butter, Coconut59412.5 g94 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pro Bar, Organic Peanut Butter Blend?

180 per 1 package (32g) serving, and 562 per 100 g.

How much sodium is in Pro Bar, Organic Peanut Butter Blend?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record PROBAR LLC submitted to USDA, last updated Sep 18, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov