Lola · Chocolate
Probiotic Blueberry and Almond Energy Bar
A 50g serving of Probiotic Blueberry and Almond Energy Bar by Lola has 200 calories, 10g of sugars and 20mg of sodium, as submitted by Hl Outdoors to USDA (FoodData Central 2578870, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2578870, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hl Outdoors submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 689466796759
- Category
- Chocolate
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 7% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 62% carbohydrate, 30% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 47.5 g | 7% |
| Sodium | 40 mg | 77 mg | 25% |
| Protein | 8 g | 5.9 g | 82% |
| Calories | 400 | 514 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other almond in this aisle
656 of the 9,187 chocolate products are named almond. Per 100 g their median is 529 calories, 78 mg of sodium and 7.9 g of protein; 174 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate with Almonds WEIS QUALITY | 31 mg | 500 |
| Assorted Chocolates with Honey & Almond Nougat Tiny Bar TOBLERONE | 31 mg | 531 |
| Moser Roth, Privat Chocolatiers, Orange & Almond MOSER ROTH | 30 mg | 580 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN-FREE OATS, TAPIOCA SYRUP, SUNFLOWER SEEDS, COCONUT, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, VEGETABLE GLYCERIN, COCONUT OIL, FLAX SEEDS, CINNAMON, BACILLUS COAGULANS GBI-30, 6086, VANILLA EXTRACT, CASHEWS
The statement lists 14 ingredients at the top level, beginning with Gluten-free Oats, Tapioca Syrup, Sunflower Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Hl Outdoors submitted to USDA (FoodData Central 2578870).
More Lola chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Probiotic Dark Chocolate and Cherry Energy Bar | 400 | 22 g | 40 mg |
| Probiotic Dark Chocolate and Peanut Energy Bar | 420 | 20 g | 40 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lola Probiotic Blueberry and Almond Energy Bar?
200 per 50g serving, and 400 per 100 g.
How much sodium is in Lola Probiotic Blueberry and Almond Energy Bar?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hl Outdoors submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov