Fresh & Easy · Pizza
Prosciutto & Apricot Flatbread
A 1/3 flatbread (66g) serving of Prosciutto & Apricot Flatbread by Fresh & Easy has 180 calories, 1g of sugars and 350mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 467134, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 467134, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379087128
- Category
- Pizza
- Records
- 1 under this UPC
How it compares with other pizza
Per 100 g, it has more sugar than 12% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 48% carbohydrate, 36% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2.6 g | 12% |
| Sodium | 530 mg | 518 mg | 55% |
| Protein | 10.6 g | 10.2 g | 60% |
| Calories | 273 | 240 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other flatbread in this aisle
66 of the 3,416 pizza products are named flatbread. Per 100 g their median is 233 calories, 537 mg of sodium and 10.9 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Margherita Flatbread HY-VEE | 407 mg | 200 |
| Mediterranean Style Flatbread Pizza MAMA COZZI'S | 394 mg | 189 |
| Wild Mushroom Asparagus Topped with Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza HT TRADERS | 391 mg | 190 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbread", one per barcode.
What is in it
Ingredients (as submitted): FLATBREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, SALT, SUGAR, WHEAT GLUTEN, DOUGH CONDITIONERS (OAT FIBER, ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)], PROSCIUTTO (HAM, SEA SALT), APRICOT PRESERVE (APRICOTS, CORN SYRUP, SUGAR, CITRIC ACID, FRUIT PECTIN, ASCORBIC ACID), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), ARUGULA.
The statement lists 5 ingredients at the top level, beginning with Flatbread [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 467134).
Questions about this product
How many calories are in Fresh & Easy Prosciutto & Apricot Flatbread?
180 per 1/3 flatbread (66g) serving, and 273 per 100 g.
How much sodium is in Fresh & Easy Prosciutto & Apricot Flatbread?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov