Refocus · Energy, Protein and Muscle Recovery Drinks
Protein 16 G Nutritional Shake, Vanilla
A 11 fl oz (325.3ml) serving of Protein 16 G Nutritional Shake, Vanilla by Refocus has 310 calories, 7g of sugars and 480mg of sodium, as submitted by reFocus HPV, LLC to USDA (FoodData Central 2628408, record updated Jun 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628408, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that reFocus HPV, LLC submitted to USDA, for the declared 325.3ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850019935189
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 39% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 32% carbohydrate, 48% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 3.1 g | 39% |
| Sodium | 148 mg | 110 mg | 54% |
| Protein | 4.9 g | 9.7 g | 23% |
| Calories | 95 | 308 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 603 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Milk Chocolate Plus Protein Nutritional Shake WALGREENS | 118 mg | 148 |
| Complete Plus + Protein 13 G, Calories 350 Nutritional Shake Drink, Vanilla EQUATE | 118 mg | 148 |
| Vanilla Mint Plant Protein Nutritional Shake FOUNDATION FITNESS | 118 mg | 48 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): WATER, BEV EDGE PEA (PEA PROTEIN), HIGH OLEIC SUNFLOWER OIL, MALTODEXTRIN, NATURAL FLAVORS, SUGAR, VITAMIN & MINERAL PREMIX [TRISODIUM CITRATE, TRICALCIUM PHOSPHATE, TRIPOTASSIUM CITRATE, POTASSIUM CHLORIDE, TRIMAGNESIUM CITRATE ANHYDROUS, VITAMIN C, IRON GLUCONATE, VITAMIN E (D-ALPHA-TOCOPHERYL ACETATE), VITAMIN A (RETINYL PALMITATE), NIACIN (NIACINAMIDE), ZINC SULFATE, VITAMIN K1, VITAMIN D2 (ERGOCALCIFEROL), POTASSIUM LODIDE, PANTOTHENIC ACID (CALCIUM-D-PANTOTHENATE), BIOTIN, VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID, MANGANESE SULPHATE, SODIUM SELENITE, COPPER GLUCONATE, VITAMIN B1 (THIAMINE HYDROCHLORIDE), SODIUM MOLYBDATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), CHROMIUM CHLORIDE, VITAMIN B2 (RIBOFLAVIN)], GUM BLEND (GUM ACACIA, GELLAN GUM), MONK FRUIT EXTRACT, SALT.
The statement lists 10 ingredients at the top level, beginning with Water, Bev Edge Pea (pea Protein), High Oleic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2023), not the label on the shelf today.
Source: the ingredient statement reFocus HPV, LLC submitted to USDA (FoodData Central 2628408).
More Refocus energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein 16 G Nutritional Shake, Chocolate | 98 | 2.15 g | 160 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Refocus Protein 16 G Nutritional Shake, Vanilla?
310 per 11 fl oz (325.3ml) serving, and 95 per 100 g.
How much sodium is in Refocus Protein 16 G Nutritional Shake, Vanilla?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record reFocus HPV, LLC submitted to USDA, last updated Jun 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov