Vega · Chips, Pretzels and Snacks
Protein 20 G, Fiber 4 G, Omega-3 Ala 1 G Nutrition Shake, Chocolate
One bottle (325ml) serving of Protein 20 G, Fiber 4 G, Omega-3 Ala 1 G Nutrition Shake, Chocolate by Vega has 170 calories, 7g of sugars and 230mg of sodium, as submitted by The Daily Record to USDA (FoodData Central 2462381, record updated May 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2462381, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Daily Record submitted to USDA, for the declared 325ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 838766017020
- Category
- Chips, Pretzels and Snacks
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 34% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 31% carbohydrate, 25% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 3.6 g | 34% |
| Sodium | 71 mg | 607 mg | 2% |
| Protein | 6.2 g | 7.1 g | 22% |
| Calories | 52 | 500 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, PEA PROTEIN, COCONUT PALM SUGAR, FLAXSEED, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, HEMP PROTEIN, PUMPKIN SEED PROTEIN, SPINACH POWDER, COCOA POWDER, KALE POWDER, ACEROLA CHERRY EXTRACT, CARROT JUICE POWDER, BEET ROOT POWDER (FOR COLOR), QUINOA SPROUTS (SPROUTED IN WATER WITH VITAMIN B1, B2, B3, B5, B6, B7 AND K), ORGANIC SPIRULINA, MARINE ALGAE, STEVIA LEAF EXTRACT, GELLAN GUM, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY), SUNFLOWER SEED OIL POWDER, MUSHROOM POWDER. CONTAINS COCONUT.
The statement lists 22 ingredients at the top level, beginning with Water, Pea Protein, Coconut Palm Sugar. Its own allergen line reads: "Contains COCONUT". For allergies, read the package: this is the record USDA holds (updated May 13, 2021), not the label on the shelf today.
Source: the ingredient statement The Daily Record submitted to USDA (FoodData Central 2462381).
More Vega chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Nutrition Shake, Vanilla | 52 | 2.15 g | 74 mg |
| Vega, Sport, Electrolyte-enhanced Energy Shot, Raspberry | 222 | 37.78 g | 133 mg |
| Clean Protein Drink Mix, Chocolate | 351 | 2.7 g | 1,054 mg |
| Berry Flavor Performance Protein Drink Mix | 357 | 2.38 g | 929 mg |
| Natural Flavor Protein & Greens Drink Mix Powder | 357 | 7.14 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Vega Protein 20 G, Fiber 4 G, Omega-3 Ala 1 G Nutrition Shake, Chocolate?
170 per 1 bottle (325ml) serving, and 52 per 100 g.
How much sodium is in Vega Protein 20 G, Fiber 4 G, Omega-3 Ala 1 G Nutrition Shake, Chocolate?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Daily Record submitted to USDA, last updated May 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov