Met-rx · Snack, Energy and Granola Bars
Protein Bar, Creamy Cookie Crisp
One bar (90g) serving of Protein Bar, Creamy Cookie Crisp by Met-rx has 330 calories, 7g of sugars and 280mg of sodium, as submitted by Rexall Sundown, Inc. to USDA (FoodData Central 2488839, record updated Aug 11, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2490339.
Values for the declared serving and per 100 g. FoodData Central 2488839, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rexall Sundown, Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 786560557153
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 17% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 40% carbohydrate, 27% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.8 g | 22.5 g | 17% |
| Sodium | 311 mg | 250 mg | 65% |
| Protein | 33.3 g | 15 g | 90% |
| Calories | 367 | 413 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other crisp in this aisle
230 of the 7,204 snack, energy and granola bars products are named crisp. Per 100 g their median is 400 calories, 318 mg of sodium and 16.4 g of protein; 110 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolatey Crispy Cookie Dough Flavored Bake Shop Meal Replacement Bars SLIMFAST | 244 mg | 400 |
| Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars PURE | 243 mg | 457 |
| Crisp Apple Multi-grain Snack Bars FIELD DAY | 243 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.
What is in it
Ingredients (as submitted): METAMYOSYN VPP PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, CASEIN, CALCIUM CASEINATE, HYDROLYZED WHEY PROTEIN ISOLATE, EGG WHITE, L-GLUTAMINE), MALTITOL SYRUP, SOY PROTEIN ISOLATE, FRACTIONATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), MALTITOL, GLYCERIN, FRUCTOSE, INVERT SUGAR, NATURAL FLAVOR, WATER, HIGH OLEIC SUNFLOWER OIL, CORN SYRUP, FRUCTOOLIGOSACCHARIDES, POLYDEXTROSE, TAPIOCA STARCH, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, CALCIUM PHOSPHATE, POTASSIUM LACTATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), UNSWEETENED CHOCOLATE, CELLULOSE, ENZYME MODIFIED SOY PROTEIN, SALT, SOY LECITHIN, PECTIN, SUGAR, SUCRALOSE, TOCOPHEROLS (ADDED TO PROTECT FLAVOR), SOYBEAN OIL, MALTODEXTRIN, CARRAGEENAN.
The statement lists 29 ingredients at the top level, beginning with Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2017), not the label on the shelf today.
Source: the ingredient statement Rexall Sundown, Inc. submitted to USDA (FoodData Central 2488839).
More Met-rx snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Bar, Chocolate Roasted Peanut with Caramel | 365 | 2.35 g | 200 mg |
| Protein Bar, Chocolate Chocolate Chunk | 365 | 1.18 g | 141 mg |
| Protein Bar, Chocolate Fudge Deluxe | 365 | 2.35 g | 135 mg |
| Protein Bar | 365 | 3.53 g | 588 mg |
| Protein Plus Bar, Chocolate Chocolate Chunk | 365 | 1.18 g | 112 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Met-rx Protein Bar, Creamy Cookie Crisp?
330 per 1 bar (90g) serving, and 367 per 100 g.
How much sodium is in Met-rx Protein Bar, Creamy Cookie Crisp?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rexall Sundown, Inc. submitted to USDA, last updated Aug 11, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov