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Village Harvest · Flavored Rice Dishes

Protein Blend Brown Jasmine, Lentils, Red Quinoa

A 1/4 cup (52g) serving of Protein Blend Brown Jasmine, Lentils, Red Quinoa by Village Harvest has 190 calories, less than 1g of sugars and 15mg of sodium, as submitted by Otis McAllister Inc. to USDA (FoodData Central 2432461, record updated Mar 23, 2019).

Nutrition Facts

Serving size1/4 cup (52g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 36g13%
Dietary Fiber 5g18%
Total Sugars <1g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 10mg1%
Iron 2mg11%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Otis McAllister Inc. submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028571006771
UPC
028571006771
Category
Flavored Rice Dishes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 44% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 78% carbohydrate, 5% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Protein Blend Brown Jasmine, Lentils, Red Quinoa against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.9 g2.2 g44%
Sodium29 mg969 mg9%
Protein15.4 g8.9 g97%
Calories36535680%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other jasmine in this aisle

23 of the 731 flavored rice dishes products are named jasmine. Per 100 g their median is 339 calories, 193 mg of sodium and 6.7 g of protein; 9 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Coconut Jasmine Rice UNCLE BEN'S8 mg125

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jasmine", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC LAIRD LENTILS, ORGANIC BROWN JASMINE RICE, ORGANIC RED QUINOA.

The statement lists 3 ingredients at the top level, beginning with Organic Laird Lentils, Organic Brown Jasmine Rice, Organic Red Quinoa.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.

Source: the ingredient statement Otis McAllister Inc. submitted to USDA (FoodData Central 2432461).

More Village Harvest flavored rice dishes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Village Harvest Protein Blend Brown Jasmine, Lentils, Red Quinoa?

190 per 1/4 cup (52g) serving, and 365 per 100 g.

How much sodium is in Village Harvest Protein Blend Brown Jasmine, Lentils, Red Quinoa?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Otis McAllister Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov