GetFoodFacts

Uncle Ben's · Flavored Rice Dishes

Coconut Jasmine Rice

One pouch (240g) serving of Coconut Jasmine Rice by Uncle Ben's has 300 calories, 5g of sugars and 20mg of sodium, as submitted by Uncle Ben's Inc. to USDA (FoodData Central 2502244, record updated Feb 23, 2023).

Nutrition Facts

Serving size1 pouch (240g)
Amount per serving
Calories300
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 54g20%
Dietary Fiber <1g3%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 6g12%
Vitamin D not declared
Calcium 20mg1%
Iron 2.7mg15%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Uncle Ben's Inc. submitted to USDA, for the declared 240g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0054800421992
UPC
054800421992
Category
Flavored Rice Dishes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 47% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 71% carbohydrate, 21% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coconut Jasmine Rice against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g2.2 g47%
Sodium8 mg969 mg7%
Protein2.5 g8.9 g1%
Calories1253562%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other rice in this aisle

630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 41 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): WATER, JASMINE RICE, COCONUT CREAM, SUGAR; LESS THAN 2% OF: CANOLA OIL, SOY LECITHIN, ENRICHMENT (IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID)

The statement lists 6 ingredients at the top level, beginning with Water, Jasmine Rice, Coconut Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 23, 2023), not the label on the shelf today.

Source: the ingredient statement Uncle Ben's Inc. submitted to USDA (FoodData Central 2502244).

More Uncle Ben's flavored rice dishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jambalaya Ready Rice1381.38 g510 mg
Spanish Style Ready Rice with Tomatoes & Peppers1392.08 g438 mg
Garden Vegetable with Peas, Carrots & Corn Pouch1451.38 g552 mg
Roasted Chicken with Carrots & Herbs1470.7 g322 mg
Chicken Whole Grain Brown Rice1470.67 g473 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Uncle Ben's Coconut Jasmine Rice?

300 per 1 pouch (240g) serving, and 125 per 100 g.

How much sodium is in Uncle Ben's Coconut Jasmine Rice?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Uncle Ben's Inc. submitted to USDA, last updated Feb 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov