Home Brands Uncle Ben's Brand
Uncle Ben's nutrition facts USDA's branded food database lists 85 Uncle Ben's products from Uncle Ben's Inc. in 8 categories; the most are flavored rice dishes (41). Of the 85 with a measured place in their category, 53 have less sugar per 100 g than the category's median and 31 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Uncle Ben's against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Uncle Ben's products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium New Orleans Style Beans Canned and Bottled Beans 77 1.5 g (65%) 285 mg (49%) Southern Chili Beans Canned and Bottled Beans 69 1.5 g (65%) 277 mg (46%) Sweet & Smoky Baked Beans Seasoned with Real Bacon & Onion Canned and Bottled Beans 108 6.9 g (86%) 323 mg (62%) Beef Rice with Carrots & Herbs Entrees, Sides and Small Meals 141 0.7 g (32%) 430 mg (72%) Brown Basmati Rice Entrees, Sides and Small Meals 170 0.7 g (32%) 4 mg (10%) Brown Jasmine & Edamame Rice with Carrots, Garlic & Onion Entrees, Sides and Small Meals 175 1.4 g (49%) 273 mg (45%) Butter & Garlic Flavored Ready Rice Entrees, Sides and Small Meals 88 0.4 g (25%) 200 mg (32%) Cheddar Flavored Broccoli Entrees, Sides and Small Meals 96 0.8 g (41%) 292 mg (47%) Chicken Medley Whole Grain Brown Rice, Rye & Red Rice with Chicken & Herb Flavored Seasoning Whole Grain Medley Entrees, Sides and Small Meals 145 0.7 g (31%) 503 mg (77%) Jasmine Rice Entrees, Sides and Small Meals 175 0 g (0%) 7 mg (12%) Long Grain & Black Beans Rice with Cilantro Lime Entrees, Sides and Small Meals 157 1.4 g (51%) 179 mg (29%) Long Grain & Wild Rice with 23 Herbs & Seasonings Entrees, Sides and Small Meals 140 0.7 g (35%) 434 mg (73%) Mexican Style Pinto Beans & Rice Entrees, Sides and Small Meals 141 1.4 g (49%) 451 mg (74%) Original Ready Rice Entrees, Sides and Small Meals 80 0.4 g (25%) 4 mg (10%) Ready Rice Entrees, Sides and Small Meals 158 0.7 g (30%) 250 mg (40%) Red Beans & Rice with Blend of Smokey Savory Seasonings Entrees, Sides and Small Meals 136 1.4 g (49%) 320 mg (52%) Rice Pilaf with Orzo Pasta Entrees, Sides and Small Meals 80 0.4 g (25%) 288 mg (47%) Roasted Chicken with Carrots & Herbs Ready Rice Entrees, Sides and Small Meals 146 0.7 g (31%) 458 mg (74%) Spanish Style Entrees, Sides and Small Meals 144 1.6 g (56%) 448 mg (74%) Teriyaki Style Rice with Peas & Carrots Entrees, Sides and Small Meals 147 1.3 g (48%) 580 mg (80%) Uncle Ben's, Garden Vegetable, Rice with Peas Carrot & Corn Entrees, Sides and Small Meals 144 0.8 g (37%) 544 mg (79%) Uncle Ben's, Ready Rice, Beef Entrees, Sides and Small Meals 144 0.8 g (37%) 432 mg (72%) Uncle Ben's, Rice with Carrots & Herbs, Roasted Chicken Entrees, Sides and Small Meals 144 0.8 g (37%) 488 mg (76%) Vegetable Harvest Brown Rice, Carrots, Barley, Bell Pepper & Lentils, Seasoned with Herbs & Spices Whole Grain Medley Entrees, Sides and Small Meals 144 1.3 g (48%) 510 mg (78%) Whole Grain Medley Quinoa & Brown with Garlic Entrees, Sides and Small Meals 75 0 g (0%) 175 mg (28%) Zesty Mexican Style Black Beans with Corn & Peppers Entrees, Sides and Small Meals 77 2.3 g (65%) 277 mg (45%) 5 Grain Blend, French Onion Flavored Rice Dishes 351 1.8 g (28%) 1,175 mg (68%) Basmati Rice Medley, Savory Herb Flavored Rice Dishes 351 1.8 g (28%) 1,088 mg (62%) Beef & Broccoli with Quinoa and Brown Rice Skillet Meals Flavored Rice Dishes 364 4.5 g (87%) 909 mg (45%) Black Beans & Brown Rice with Corn, Peppers & Spices, Corn Flavored Rice Dishes 88 0.8 g (20%) 196 mg (13%) Broccoli Rice Au Gratin Flavored Rice Dishes 368 5.3 g (90%) 1,193 mg (69%) Cheese Risotto Rice Flavored Rice Dishes 179 0.8 g (20%) 400 mg (19%) Chicken & Broccoli Rice Flavored Rice Dishes 351 0 g (0%) 1,386 mg (86%) Chicken & Herb Rice Flavor Infusions Flavored Rice Dishes 333 0 g (0%) 1,044 mg (57%) Chicken & Vegetable Rice Flavored Rice Dishes 351 1.8 g (28%) 1,140 mg (65%) Chicken & Wild, Tender Long Grain & Wild Rice with Chicken Flavored Sauce Flavored Rice Dishes 351 1.8 g (28%) 1,404 mg (87%) Chicken Whole Grain Brown Rice Flavored Rice Dishes 147 0.7 g (18%) 473 mg (23%) Coconut Jasmine Rice Flavored Rice Dishes 125 2.1 g (47%) 8 mg (7%) Creamy Four Cheese with Vermicelli Flavored Rice Dishes 96 0.4 g (17%) 271 mg (15%) Garden Vegetable with Peas, Carrots & Corn Pouch Flavored Rice Dishes 145 1.4 g (22%) 552 mg (25%) Garlic & Butter Rice Flavor Infusions Flavored Rice Dishes 356 0 g (0%) 933 mg (47%) Garlic & Herb Chicken with Long Grain and Wild Rice Skillet Meals Flavored Rice Dishes 357 2.4 g (59%) 1,095 mg (63%) Garlic & Onion Whole Grain Brown Rice Flavored Rice Dishes 83 0.4 g (17%) 254 mg (15%) Jambalaya Ready Rice Flavored Rice Dishes 138 1.4 g (22%) 510 mg (24%) Long Grain & Wild Rice Flavored Rice Dishes 351 5.3 g (90%) 1,158 mg (67%) Long Grain & Wild Rice, Herb Roasted Chicken Flavored Rice Dishes 351 1.8 g (28%) 965 mg (50%) Mushroom Risotto Flavored Rice Dishes 175 0.8 g (20%) 408 mg (20%) Original Recipe Long Grain & Wild Rice Flavored Rice Dishes 351 1.8 g (28%) 1,140 mg (65%) Parmesan & Butter Rice Flavor Infusions Flavored Rice Dishes 333 0 g (0%) 1,133 mg (64%) Quinoa Pilaf Brown Rice, Red Rice, Couscous, Red & Black Quinoa 5 Grain Medley Flavored Rice Dishes 351 1.8 g (28%) 1,175 mg (68%) Restaurant Recipe Rice Pilaf Flavored Rice Dishes 351 8.8 g (98%) 1,158 mg (67%) Rice Pilaf Flavored Rice Dishes 351 0 g (0%) 982 mg (51%) Rice, Chicken Flavored Rice Dishes 351 1.8 g (28%) 1,421 mg (88%) Roasted Chicken Rice Flavor Infusions Flavored Rice Dishes 333 0 g (0%) 1,200 mg (70%) Roasted Chicken with Carrots & Herbs Flavored Rice Dishes 147 0.7 g (18%) 322 mg (17%) Roasted Garlic & Olive Oil Long Grain & Wild Rice Flavored Rice Dishes 368 7.0 g (95%) 1,105 mg (63%) Savory Herb Basmati Medley Flavored Rice Dishes 351 1.8 g (28%) 1,088 mg (62%) Southwest Chicken with Quinoa and Brown Rice Skillet Meals Flavored Rice Dishes 357 2.4 g (59%) 929 mg (46%) Spanish Style Ready Rice with Tomatoes & Peppers Flavored Rice Dishes 139 2.1 g (47%) 438 mg (21%) Spanish Style Rice Flavor Infusions Flavored Rice Dishes 356 2.2 g (48%) 1,200 mg (70%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov