GetFoodFacts

Uncle Ben's · Flavored Rice Dishes

Chicken & Herb Rice Flavor Infusions

A 45g serving of Chicken & Herb Rice Flavor Infusions by Uncle Ben's has 150 calories, 0g of sugars and 470mg of sodium, as submitted by Uncle Ben's Inc. to USDA (FoodData Central 2549225, record updated Apr 26, 2023).

Nutrition Facts

Serving size45g
Amount per serving
Calories150
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470mg20%
Total Carbohydrate 34g12%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 30mg2%
Iron 2mg11%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Uncle Ben's Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0054800420841
UPC
054800420841
Category
Flavored Rice Dishes
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, none of the 731 flavored rice dishes products in USDA's branded database has less sugar, and it has more sodium than 57% of them.

Where the calories come from: 87% carbohydrate, 3% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 0 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 0 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 0 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 0 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 0 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 0 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 0 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 0 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken & Herb Rice Flavor Infusions against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.2 g0%
Sodium1,044 mg969 mg57%
Protein8.9 g8.9 g47%
Calories33335617%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

What is in it

Ingredients (as submitted): LONG GRAIN PARBOILED RICE; SEASONING BLEND [HYDROLYZED SOY PROTEIN AND WHEAT GLUTEN, SALT, ONION*, NATURAL FLAVOR (MILK), CHICKEN BROTH*, YEAST EXTRACT, CHICKEN FAT*, SUGAR, GARLIC*, GUM ARABIC, TURMERIC (COLOR)]; IRON PHOSPHATE; NIACINAMIDE; THIAMIN MONONITRATE; FOLIC ACID.

The statement lists 1 ingredient at the top level, beginning with Long Grain Parboiled Rice; Seasoning Blend [hydrolyzed Soy Protein and Wheat Gluten, Salt, Onion*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2023), not the label on the shelf today.

Source: the ingredient statement Uncle Ben's Inc. submitted to USDA (FoodData Central 2549225).

More Uncle Ben's flavored rice dishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Chicken Rice Flavor Infusions3330 g1,200 mg
Parmesan & Butter Rice Flavor Infusions3330 g1,133 mg
Savory Herb Basmati Medley3511.75 g1,088 mg
Long Grain & Wild Rice, Herb Roasted Chicken3511.75 g965 mg
Uncle Ben's, Broccoli Rice Au Gratin3515.26 g1,193 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Uncle Ben's Chicken & Herb Rice Flavor Infusions?

150 per 45g serving, and 333 per 100 g.

How much sodium is in Uncle Ben's Chicken & Herb Rice Flavor Infusions?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Uncle Ben's Inc. submitted to USDA, last updated Apr 26, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov