Modern Mill · Salad Dressing and Mayonnaise
Protein Packed Salad Topper
A 1/4 cup (30g) serving of Protein Packed Salad Topper by Modern Mill has 140 calories, 7g of sugars and 40mg of sodium, as submitted by Gourmet Nut to USDA (FoodData Central 2643252, record updated Aug 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2643252, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gourmet Nut submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857468006927
- Category
- Salad Dressing and Mayonnaise
- Records
- 1 under this UPC
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 89% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 36% carbohydrate, 44% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 6.7 g | 89% |
| Sodium | 133 mg | 767 mg | 5% |
| Protein | 23.3 g | 0 g | 97% |
| Calories | 467 | 367 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other topper in this aisle
85 of the 5,324 salad dressing and mayonnaise products are named topper. Per 100 g their median is 500 calories, 214 mg of sodium and 14.3 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberries & Glazed Walnuts Salad Topper AHOLD | 100 mg | 450 |
| Dried Cranberries & Glazed Walnuts Salad Toppers BEST CHOICE | 100 mg | 450 |
| Honey Roasted Almonds, Cherries, Cashews, Cranberries & Sunflower Seeds Salad Topper LILLY'S FAMILY FOODS | 57 mg | 490 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "topper", one per barcode.
What is in it
Ingredients (as submitted): EDAMAME (SOYBEANS, SALT) DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, SUNFLOWER AND/OR CANOLA OIL), SUNFLOWER SEEDS
The statement lists 3 ingredients at the top level, beginning with Edamame (soybeans, Salt) Dried Cranberries (cranberries, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2023), not the label on the shelf today.
Source: the ingredient statement Gourmet Nut submitted to USDA (FoodData Central 2643252).
More Modern Mill salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Edamame, Cranberries, Cashews & Sunflower Seeds Salad Topper, Edamame, Cranberries | 465 | 23.26 g | 140 mg |
| Salad Topper | 464 | 25 g | 0 mg |
| Summer Symphony Salad Topper | 442 | 35 g | 5 mg |
| Awesome Asian Salad Topper | 378 | 22.5 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Modern Mill Protein Packed Salad Topper?
140 per 1/4 cup (30g) serving, and 467 per 100 g.
How much sodium is in Modern Mill Protein Packed Salad Topper?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gourmet Nut submitted to USDA, last updated Aug 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov