Skinny Sticks · Chips, Pretzels and Snacks
Protein Sticks, Mesquite Bbq
A 30 sticks (28g) serving of Protein Sticks, Mesquite Bbq by Skinny Sticks has 140 calories, less than 1g of sugars and 190mg of sodium, as submitted by Cornfields, Inc. to USDA (FoodData Central 2048436, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2048436, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cornfields, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 732494001606
- Category
- Chips, Pretzels and Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 39% carbohydrate, 47% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 679 mg | 607 mg | 57% |
| Protein | 17.9 g | 7.1 g | 94% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other mesquite in this aisle
93 of the 10,242 chips, pretzels and snacks products are named mesquite. Per 100 g their median is 529 calories, 682 mg of sodium and 7.1 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Uncle Ray's, Potato Chips, Mesquite Bbq UNCLE RAY'S | 536 mg | 607 |
| Food Lion, Potato Chips, Mesquite Barbecue FOOD LION | 536 mg | 500 |
| Cape Cod, Kettle Cooked Potato Chips, Sweet Mesquite Barbeque CAPE COD | 536 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mesquite", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN STRAW (DEGERMINATED YELLOW CORN FLOUR, PEA PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUNFLOWER AND/OR SAFFLOWER OIL, EVAPORATED CANE JUICE, SALT, SPICES INCLUDING CHIPOTLE PEPPER, ONION POWDER, TOMATO POWDER, TORULA YEAST, MOLASSES POWDER (REFINERY SYRUP, CANE MOLASSES, CANE CARAMEL COLOR), GARLIC POWDER, NATURAL FLAVORS INCLUDING SMOKE, CITRIC ACID, EXTRACTIVE OF PAPRIKA.
The statement lists 13 ingredients at the top level, beginning with Protein Straw (degerminated Yellow Corn Flour, Pea Protein Isolate, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Cornfields, Inc. submitted to USDA (FoodData Central 2048436).
More Skinny Sticks chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Superfood Sticks, Sweet Potato | 500 | 10.71 g | 339 mg |
| Flavored Sweet Potato Snack Sticks, Cinnamon Sugar | 500 | 14.29 g | 36 mg |
| Flavored Quinoa & Chia Seed Snack Sticks, Bbq | 500 | 3.57 g | 607 mg |
| Skinny, Quinoa Sticks | 500 | 0 g | 446 mg |
| Quinoa & Chia Seed Snack Sticks, Jalapeno Lime | 500 | 3.57 g | 1,071 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Skinny Sticks Protein Sticks, Mesquite Bbq?
140 per 30 sticks (28g) serving, and 500 per 100 g.
How much sodium is in Skinny Sticks Protein Sticks, Mesquite Bbq?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cornfields, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov