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Royal · Flavored Rice Dishes

Provencal Vegetable Flavor French Style Basmati Rice

A 2 oz (52g) serving of Provencal Vegetable Flavor French Style Basmati Rice by Royal has 170 calories, less than 1g of sugars and 530mg of sodium, as submitted by LT Foods Americas, Inc. to USDA (FoodData Central 2094801, record updated Dec 1, 2020).

Nutrition Facts

Serving size2 oz (52g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 530mg23%
Total Carbohydrate 39g14%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that LT Foods Americas, Inc. submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0745042600039
UPC
745042600039
Category
Flavored Rice Dishes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 44% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Provencal Vegetable Flavor French Style Basmati Rice against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.9 g2.2 g44%
Sodium1,019 mg969 mg55%
Protein7.7 g8.9 g32%
Calories32735615%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other rice in this aisle

630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 323 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Wholegrain Tuscan Rice & Seasoning Mix LUNDBERG814 mg356
Ht Traders, Parmesan Risotto Arborio Rice with Seasoning Packet Harris-Teeter Inc.812 mg375
Organic Sprouted Vegetable Fried Rice Wehah Farm Inc807 mg351

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): BASMATI RICE; SEASONING BLEND (SALT; RED BELL PEPPER*; CARROT*; SPICE; YEAST EXTRACT; SUGAR; ONION*; PARSLEY*; TOMATO POWDER; CARROT POWDER [COLOR]; GARLIC*; CITRIC ACID; TURMERIC [COLOR]; SILICON DIOXIDE).

The statement lists 1 ingredient at the top level, beginning with Basmati Rice; Seasoning Blend (salt; Red Bell Pepper*; Carrot*; Spice; Yeast Extract; Sugar; Onion*; Parsley*; Tomato Powder; Carrot Powder [color]; Garlic*; Citric Acid; Turmeric [color]; Silicon Dioxide).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.

Source: the ingredient statement LT Foods Americas, Inc. submitted to USDA (FoodData Central 2094801).

More Royal flavored rice dishes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Royal Provencal Vegetable Flavor French Style Basmati Rice?

170 per 2 oz (52g) serving, and 327 per 100 g.

How much sodium is in Royal Provencal Vegetable Flavor French Style Basmati Rice?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record LT Foods Americas, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov