Lundberg · Flavored Rice Dishes
Organic Wholegrain Tuscan Rice & Seasoning Mix
A 2 oz (59g) serving of Organic Wholegrain Tuscan Rice & Seasoning Mix by Lundberg has 210 calories, less than 1g of sugars and 480mg of sodium, as submitted by Wehah Farm Inc to USDA (FoodData Central 2077675, record updated Apr 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2077675, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wehah Farm Inc submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073416527508
- Category
- Flavored Rice Dishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 28% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 83% carbohydrate, 8% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.2 g | 28% |
| Sodium | 814 mg | 969 mg | 37% |
| Protein | 8.5 g | 8.9 g | 38% |
| Calories | 356 | 356 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other seasoning in this aisle
69 of the 731 flavored rice dishes products are named seasoning. Per 100 g their median is 352 calories, 1,230 mg of sodium and 8.8 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Long Grain & Wild Rice Mix with Herb Seasoning HY-VEE | 625 mg | 357 |
| Jasmine Rice & Seasoning Mix, Toasted Coconut SOY VAY | 467 mg | 400 |
| Rice Medley Rice Pilaf Rice & Pasta Mix with Herbs & Seasoning FOOD CLUB | 400 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PARBOILED BROWN RICE, ORGANIC DEHYDRATED GREAT NORTHERN BEANS, ORGANIC DRIED TOMATOES, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES (BASIL, BLACK PEPPER, PARSLEY, ROSEMARY, THYME, WHITE PEPPER), ORGANIC ONION, ORGANIC ORANGE PEEL, ORGANIC DRIED CANE SYRUP, ORGANIC RICE CONCENTRATE, ORGANIC TOMATO POWDER, CITRIC ACID, ORGANIC RED BELL PEPPER, ORGANIC TURMERIC, ORGANIC SUNFLOWER OIL
The statement lists 15 ingredients at the top level, beginning with Organic Parboiled Brown Rice, Organic Dehydrated Great Northern Beans, Organic Dried Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 5, 2018), not the label on the shelf today.
Source: the ingredient statement Wehah Farm Inc submitted to USDA (FoodData Central 2077675).
More Lundberg flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lundberg, Roasted Brown Rice Couscous | 353 | 3.92 g | 1,000 mg |
| Lundberg, Organic Rice | 351 | 1.75 g | 825 mg |
| Organic Whole Grain Masala Rice and Seasoning Mix | 362 | 3.45 g | 690 mg |
| Organic Whole Grain, Quinoa & Rice | 368 | 1.75 g | 825 mg |
| Organic Whole Grain Pilaf | 386 | 1.75 g | 825 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lundberg Organic Wholegrain Tuscan Rice & Seasoning Mix?
210 per 2 oz (59g) serving, and 356 per 100 g.
How much sodium is in Lundberg Organic Wholegrain Tuscan Rice & Seasoning Mix?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wehah Farm Inc submitted to USDA, last updated Apr 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov