Birchberry · Cheese
Provolone Cheese Slices
One oz (28g) serving of Provolone Cheese Slices by Birchberry has 100 calories, 0g of sugars and 250mg of sodium, as submitted by Gossner Foods Inc to USDA (FoodData Central 1885942, record updated Mar 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 1885942, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gossner Foods Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076850851390
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 80% of them.
Where the calories come from: 4% carbohydrate, 67% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 893 mg | 643 mg | 80% |
| Protein | 28.6 g | 21.4 g | 90% |
| Calories | 357 | 357 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other slices in this aisle
718 of the 15,853 cheese products are named slices. Per 100 g their median is 368 calories, 696 mg of sodium and 21.7 g of protein; 488 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gouda Cheese Slices ARLA | 714 mg | 381 |
| Colby Jack a Blend of Colby and Monterey Jack Cracker Cuts Cheese Slices HY-VEE | 714 mg | 393 |
| Sharp Yellow Cheddar Cheese Deli Cut Slices CABOT | 714 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK. CHEESE CULTURE, SALT, ENZYMES.
The statement lists 3 ingredients at the top level, beginning with Pasteurized Milk. Cheese Culture, Salt, Enzymes.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 20, 2021), not the label on the shelf today.
Source: the ingredient statement Gossner Foods Inc submitted to USDA (FoodData Central 1885942).
More Birchberry cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birchberry, Cheese Slices, Swiss | 393 | 0 g | 214 mg |
| Birchberry, Cheddar Cheese Slices | 429 | 0 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birchberry Provolone Cheese Slices?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in Birchberry Provolone Cheese Slices?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gossner Foods Inc submitted to USDA, last updated Mar 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov