Puddings, banana, dry mix, instant, prepared with whole milk

USDA Standard Reference Sweets

Puddings, banana, dry mix, instant, prepared with whole milk contains 115 calories per 127g, according to the USDA FoodData Central database. It provides 2.6g of protein, 2.8g of fat, and 19.8g of carbohydrates.

Nutrition Facts Serving size 127g Amount per serving Calories 115 % Daily Value* Total Fat 3g 4% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 9mg 3% Sodium 290mg 13% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Total Sugars 17g Includes 0g Added Sugars 0% Protein 3g Vitamin D 42mcg 210% Calcium 94mg 7% Iron 0mg 0% Potassium 112mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 127g

Macro Breakdown

115
Calories per 100g
P: 2.62gF: 2.8gC: 19.76g
2.6g
Protein
2.8g
Total Fat
19.8g
Carbs
17.4g
Sugar
290mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.8 G 0%
Energy 115.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 2.6 G 0%
Total Sugars 17.4 G
Total lipid (fat) 2.8 G 0%
Alcohol, ethyl 0.0 G
Ash 1.2 G
Caffeine 0.0 MG
Energy 480.0 kJ
Theobromine 0.0 MG
Water 73.6 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.2 G
Betaine 0.5 MG
Choline, total 11.9 MG
Cystine 0.0 G
Folate, DFE 4.0 UG
Folate, food 4.0 UG
Folate, total 4.0 UG
Folic acid 0.0 UG
Glutamic acid 0.5 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.1 G
Leucine 0.2 G
Lysine 0.1 G
Methionine 0.1 G
Niacin 0.1 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.1 G
Proline 0.3 G
Riboflavin 0.1 MG
Serine 0.1 G
Thiamin 0.0 MG
Threonine 0.1 G
Tryptophan 0.1 G
Tyrosine 0.1 G
Valine 0.2 G
Vitamin B-12 0.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.8 UG
Vitamin K (phylloquinone) 0.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 94.0 MG 7%
Iron, Fe 0.1 MG 0%
Potassium, K 112.0 MG 2%
Sodium, Na 290.0 MG 13%
Vitamin D (D2 + D3), International Units 42 IU 210000%
Carotene, alpha 0.0 UG
Carotene, beta 6.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 9.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 206.0 MG
Retinol 38.0 UG
Selenium, Se 3.2 UG
Vitamin A, IU 134 IU
Vitamin A, RAE 38.0 UG
Vitamin D (D2 + D3) 1.1 UG
Vitamin D3 (cholecalciferol) 1.1 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 0.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 9.0 MG 3%
Fatty acids, total saturated 1.6 G 0%
Fatty acids, total monounsaturated 0.7 G
Fatty acids, total polyunsaturated 0.2 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.7 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.2 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 0.7 G
SFA 17:0 0.0 G
SFA 18:0 0.3 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.1 G
SFA 6:0 0.1 G
SFA 8:0 0.1 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
SFA 13:0 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Puddings, banana, dry mix, instant, prepared with whole milk?
Puddings, banana, dry mix, instant, prepared with whole milk contains 115 calories per 100g. It has 2.6g of protein, 2.8g of fat, and 19.8g of carbohydrates.
What are the macros in Puddings, banana, dry mix, instant, prepared with whole milk?
Per 100g, Puddings, banana, dry mix, instant, prepared with whole milk has 2.6g protein (9% of calories), 2.8g fat, and 19.8g carbs. Sugar: 17.4g.
How much sodium is in Puddings, banana, dry mix, instant, prepared with whole milk?
Puddings, banana, dry mix, instant, prepared with whole milk contains 290mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169649). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.