Puddings, rice, dry mix, prepared with 2% milk
USDA Standard Reference Sweets
Puddings, rice, dry mix, prepared with 2% milk contains 111 calories per 128g, according to the USDA FoodData Central database. It provides 3.3g of protein, 1.6g of fat, and 20.8g of carbohydrates. Dietary fiber: 0.1g.
Values per 128g
Macro Breakdown
111
Calories per 100g
3.3g
Protein
1.6g
Total Fat
20.8g
Carbs
0.1g
Fiber
109mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 20.8 G | 0% |
| Energy | 111.0 KCAL | — |
| Fiber, total dietary | 0.1 G | 0% |
| Protein | 3.3 G | 0% |
| Total lipid (fat) | 1.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 465.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 73.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.2 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 4.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.6 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.4 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.7 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 105.0 MG | 8% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 130.0 MG | 3% |
| Sodium, Na | 109.0 MG | 5% |
| Vitamin D (D2 + D3), International Units | 34 IU | 170000% |
| Carotene, beta | 10.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 87.0 MG | — |
| Retinol | 45.0 UG | — |
| Selenium, Se | 1.9 UG | — |
| Vitamin A, IU | 172 IU | — |
| Vitamin A, RAE | 46.0 UG | — |
| Vitamin D (D2 + D3) | 0.8 UG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 6.0 MG | 2% |
| Fatty acids, total saturated | 1.0 G | 0% |
| Fatty acids, total monounsaturated | 0.4 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 0.4 G | — |
| SFA 18:0 | 0.2 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Puddings, rice, dry mix, prepared with 2% milk? ▼
Puddings, rice, dry mix, prepared with 2% milk contains 111 calories per 100g. It has 3.3g of protein, 1.6g of fat, and 20.8g of carbohydrates.
What are the macros in Puddings, rice, dry mix, prepared with 2% milk? ▼
Per 100g, Puddings, rice, dry mix, prepared with 2% milk has 3.3g protein (12% of calories), 1.6g fat, and 20.8g carbs. Fiber: 0.1g.
How much sodium is in Puddings, rice, dry mix, prepared with 2% milk? ▼
Puddings, rice, dry mix, prepared with 2% milk contains 109mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).