Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Pumpkin Bites with Cream Cheese Frosting
A 4 pieces (90g) serving of Pumpkin Bites with Cream Cheese Frosting by Freshness Guaranteed has 390 calories, 34g of sugars and 170mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2469133, record updated Mar 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2469133, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742322278
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 68% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 52% carbohydrate, 46% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.8 g | 31.8 g | 68% |
| Sodium | 189 mg | 289 mg | 17% |
| Protein | 2.2 g | 3.7 g | 9% |
| Calories | 433 | 386 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other frosting in this aisle
122 of the 8,749 cakes, cupcakes, snack cakes products are named frosting. Per 100 g their median is 430 calories, 259 mg of sodium and 2.8 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Panettone with Fresh Candied Fruits and Top-quality Raisins. Garnished with Hazelnut Frosting, Enriched with Whole Toasted Almonds and Pearl Sugar. GALUP | 119 mg | 388 |
| Olivia Superfree, Fudge Cupcakes, Raspberry Frosting OLIVIA SUPERFREE | 96 mg | 412 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "frosting", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, ICING SUGAR (SUGAR, CORN STARCH), INVERT SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), EGG WHITES, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, BUTTERFAT, SOYBEAN LECITHIN [EMULSIFIER], VANILLA EXTRACT), PUMPKIN PUREE, WATER, SPICES, SALT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, COLOR (BETA-CAROTENE), MOLASSES, SOYBEAN LECITHIN, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), POTASSIUM SORBATE (PRESERVATIVE).
The statement lists 20 ingredients at the top level, beginning with Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 17, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2469133).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Flavored Cake | 432 | 49.38 g | 309 mg |
| Color Blast Confetti Cake, Buttercreme Icing and Sprinkles Cake | 434 | 50.6 g | 289 mg |
| Color Blast Vanilla Cake, Buttercreme Icing and Rainbow Confetti | 434 | 50.6 g | 313 mg |
| Decadent Chocolate Flavored Irresistibly Delicious Two-layer Chocolate Cake with Traditional Chocolate Frosting and Beautiful Chocolate Curls | 435 | 49.41 g | 212 mg |
| Chocolate Flavored Cake with Chocolate Icing | 435 | 54.12 g | 282 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Pumpkin Bites with Cream Cheese Frosting?
390 per 4 pieces (90g) serving, and 433 per 100 g.
How much sodium is in Freshness Guaranteed Pumpkin Bites with Cream Cheese Frosting?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov