Pamela's · Bread and Muffin Mixes
Pumpkin Bread Mix
Per 100 g, Pumpkin Bread Mix by Pamela's has 320 calories, 43g of sugars and 640mg of sodium, as submitted to USDA (FoodData Central 2677332). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2677332, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pamela's Products Inc. submitted to USDA. Check the USDA record.
- UPC
- 093709301707
- Category
- Bread and Muffin Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 94% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 6.7 g | 94% |
| Sodium | 643 mg | 788 mg | 38% |
| Protein | 3.6 g | 10 g | 11% |
| Calories | 321 | 367 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other bread in this aisle
641 of the 994 bread and muffin mixes products are named bread. Per 100 g their median is 367 calories, 806 mg of sodium and 10.7 g of protein; 232 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Banana Bread Mix LIVING NOW | 514 mg | 374 |
| Banana Nut Muffin & Bread Mix DUNCAN HINES | 513 mg | 410 |
| Bread Crumbs BASQUE BOULANGERIE CAFE | 512 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): EVAPORATED CANE SUGAR, 100% PUMPKIN POWDER, BROWN RICE FLOUR, WHITE RICE FLOUR, CASSAVA FLOUR, CULTURED BUTTERMILK, POTATO STARCH, GLUTEN-FREE FLAVOR, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), CINNAMON, SEA SALT, XANTHAN, PUMPKIN SPICE, GUM, GINGER, CLOVES, BAKING SODA.
The statement lists 17 ingredients at the top level, beginning with Evaporated Cane Sugar, 100% Pumpkin Powder, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Pamela's Products Inc. submitted to USDA (FoodData Central 2677332).
More Pamela's bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Multi-purpose Flour Blend Bread Mix, Multi-purpose Flour Blend | 364 | 27.27 g | 788 mg |
| Bread Mix | 364 | 27.27 g | 848 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pamela's Pumpkin Bread Mix?
320 per 100g, and 321 per 100 g.
How much sodium is in Pamela's Pumpkin Bread Mix?
640mg per 100 g (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pamela's Products Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov