Enlightened + Delish · Ice Cream and Frozen Yogurt
Pumpkin Cheesecake Ice Cream
A 1/2 cup (70g) serving of Pumpkin Cheesecake Ice Cream by Enlightened + Delish has 150 calories, 1g of sugars and 45mg of sodium, as submitted by AZGrip.com LLC to USDA (FoodData Central 2319837, record updated Sep 25, 2020).
Values for the declared serving and per 100 g. FoodData Central 2319837, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AZGrip.com LLC submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 85109331970
- Category
- Ice Cream and Frozen Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 1% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 26% carbohydrate, 69% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 21.8 g | 1% |
| Sodium | 64 mg | 74 mg | 39% |
| Protein | 2.9 g | 3.4 g | 27% |
| Calories | 214 | 215 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 2,529 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream MAXINE'S | 51 mg | 213 |
| Amaze-mint Ice Cream Bars with Chocolatey Covered Mint Cookie Balls, Covered in a Dark Chocolatey Coating with Cookie Crumbs, Amaze-mint Ben & Jerry's Homemade Inc. | 51 mg | 342 |
| Key Food, Ice Cream, French Vanilla KEY FOOD | 51 mg | 206 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): CREAM, WATER, ERYTHRITOL, EGG YOLKS, PUMPKIN, NON-GMO SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, MILK PROTEIN CONCENTRATE, CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE), SKIM MILK, ALLULOSE, BUTTER, BUTTERMILK, COCONUT OIL, NATURAL FLAVOR, PECTIN, TARA GUM, GUAR GUM, CAROB BEAN GUM, TITANIUM DIOXIDE, CITRIC ACID, LEMON JUICE CONCENTRATE, CINNAMON, ANNATTO (COLOR), NUTMEG, MONK FRUIT EXTRACT, SALT, DISODIUM PHOSPHATE, LACTIC ACID.
The statement lists 29 ingredients at the top level, beginning with Cream, Water, Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2020), not the label on the shelf today.
Source: the ingredient statement AZGrip.com LLC submitted to USDA (FoodData Central 2319837).
Questions about this product
How many calories are in Enlightened + Delish Pumpkin Cheesecake Ice Cream?
150 per 1/2 cup (70g) serving, and 214 per 100 g.
How much sodium is in Enlightened + Delish Pumpkin Cheesecake Ice Cream?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AZGrip.com LLC submitted to USDA, last updated Sep 25, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov