La Molienda · Canned vegetables
Pumpkin Chunks in Syrup
A 2 oz (56.7g) serving of Pumpkin Chunks in Syrup by La Molienda has 160 calories, 35g of sugars and 10mg of sodium, as submitted by GS1 Mexico to USDA (FoodData Central 2441877, record updated Jun 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2441877, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GS1 Mexico submitted to USDA, for the declared 56.7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 709434800490
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than nearly all of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 97% carbohydrate, 3% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 61.7 g | 1.7 g | 100% |
| Sodium | 18 mg | 240 mg | 14% |
| Protein | 0 g | 1 g | 0% |
| Calories | 282 | 33 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other syrup in this aisle
64 of the 3,942 canned vegetables products are named syrup. Per 100 g their median is 88 calories, 22 mg of sodium and 0.6 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Golden Yams Sweet Potato in Syrup MW POLAR | 13 mg | 70 |
| Sweet Potatoes in Light Syrup FOOD CLUB | 12 mg | 88 |
| Cut Sweet Potatoes in Light Syrup ROUNDY'S | 12 mg | 88 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.
What is in it
Ingredients (as submitted): PUMPKIN, CANE SUGAR, CITRIC ACID. SODIUM BENZOATE
The statement lists 3 ingredients at the top level, beginning with Pumpkin, Cane Sugar, Citric Acid. Sodium Benzoate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.
Source: the ingredient statement GS1 Mexico submitted to USDA (FoodData Central 2441877).
Questions about this product
How many calories are in La Molienda Pumpkin Chunks in Syrup?
160 per 2 oz (56.7g) serving, and 282 per 100 g.
How much sodium is in La Molienda Pumpkin Chunks in Syrup?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GS1 Mexico submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov