GetFoodFacts

Grace · Other Soups

Pumpkin Flavored Homestyle Soup Mix

A 22g serving of Pumpkin Flavored Homestyle Soup Mix by Grace has 70 calories, 2g of sugars and 1040mg of sodium, as submitted by Grace to USDA (FoodData Central 2678729, record updated Feb 19, 2021).

Nutrition Facts

Serving size22g
Amount per serving
Calories70
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1040mg45%
Total Carbohydrate 14g5%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.8mg4%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Grace submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0055270844335
UPC
055270844335
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 87% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 82% carbohydrate, 7% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pumpkin Flavored Homestyle Soup Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.1 g2.2 g87%
Sodium4,727 mg339 mg90%
Protein9.1 g3.7 g75%
Calories3189973%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 2,035 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Instant Onion Soup Base VOGUE CUISINE3,778 mg333
Cream of Chicken Instant Soup LIPTON3,765 mg412
Minestrone Soup KNORR3,750 mg350

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR ((WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYME), SUGAR, SALT, FOOD STARCH- MODIFIED, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, MALTODEXTRIN, DEHYDRATED PUMPKIN, TURMERIC (COLOR), DEHYDRATED ONIONS, CORN FLOUR, SPICES, EXTRACTIVES OF PAPRIKA (COLOR), GARLIC POWDER, EXTRACTIVES OF TURMERIC (COLOR).

The statement lists 16 ingredients at the top level, beginning with Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 19, 2021), not the label on the shelf today.

Source: the ingredient statement Grace submitted to USDA (FoodData Central 2678729).

More Grace other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cock Flavored Soup Mix32012 g4,960 mg
Chicken Flavored Soup Mix3006.67 g4,933 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Grace Pumpkin Flavored Homestyle Soup Mix?

70 per 22g serving, and 318 per 100 g.

How much sodium is in Grace Pumpkin Flavored Homestyle Soup Mix?

1040mg per serving (45% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Grace submitted to USDA, last updated Feb 19, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov