Woot! · Cereal
Pumpkin Pear Crunch Granola
A 1/3 cup (35.5g) serving of Pumpkin Pear Crunch Granola by Woot! has 150 calories, 7g of sugars and 65mg of sodium, as submitted by Wink Fun & Games, Inc. to USDA (FoodData Central 2167376, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2167376, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wink Fun & Games, Inc. submitted to USDA, for the declared 35.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 662578912729
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 40% carbohydrate, 50% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.7 g | 21.7 g | 41% |
| Sodium | 183 mg | 314 mg | 36% |
| Protein | 11.3 g | 8.8 g | 75% |
| Calories | 423 | 385 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,048 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oats & Honey Granola O ORGANICS | 146 mg | 446 |
| Vanilla Blueberry Organic Granola FIELD DAY | 146 mg | 438 |
| Cinnamon Bun Granola Bites GOOD & GATHER | 146 mg | 415 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS*, DRIED PEARS (SULFUR DIOXIDE), RAISINS, CRYSTALIZED GINGER, MAPLE SYRUP, WALNUTS, ALMONDS, EXPELLER PRESSED CANOLA OIL*, COCONUT PALM CRYSTALS*, PUMPKIN SEEDS, SUNFLOWER SEEDS, UNSWEETENED COCONUT*, WHOLE CHIA SEEDS, OAT BRAN, ROASTED FLAX SEED, VANILLA*, KOSHER SALT, PUMPKIN SPICE MIX*
The statement lists 18 ingredients at the top level, beginning with Whole Grain Oats*, Dried Pears (sulfur Dioxide), Raisins. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Wink Fun & Games, Inc. submitted to USDA (FoodData Central 2167376).
Questions about this product
How many calories are in Woot! Pumpkin Pear Crunch Granola?
150 per 1/3 cup (35.5g) serving, and 423 per 100 g.
How much sodium is in Woot! Pumpkin Pear Crunch Granola?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wink Fun & Games, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov