Branded Food · NOT A BRANDED ITEM

Pumpkin Pie

According to USDA FoodData Central (FDC ID 456817, data refreshed September 2026), nutrition facts per 113g serving, sourced verbatim.

250
Caloriesmoderate density
3.0g
Proteinmoderate · 6% DV
35.0g
Carbsgood source · 13% DV
11.0g
Fatgood source · 14% DV
250 calories per 113g serving

Pumpkin Pie contains 250 calories per 113g serving according to USDA FoodData Central. It has 3.0g of protein, 11.0g of fat, and 35.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed September 2026.

  • More protein than 25% of USDA whole foods

The verdict

Pumpkin Pie carries 2.6g of protein per 100g, more than 25% of USDA whole foods.

2.6g
protein per 100g
Top 75%
protein vs USDA whole foods
221
calories per 100g
1.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pumpkin Pie by NOT A BRANDED ITEM contains 250 calories per 113g serving (221 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.0g of protein, 11.0g of fat, and 35.0g of carbohydrates per 113g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pumpkin Pie is catalogued there as FDC ID 456817, a branded food entry from NOT A BRANDED ITEM. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Pumpkin Pie balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 113g Amount per serving Calories 250 % Daily Value* Total Fat 11g 14% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 31mg 10% Sodium 310mg 13% Total Carbohydrate 35g 13% Dietary Fiber 2g 7% Total Sugars 20g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 0mg 2% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g serving · 221 kcal per 100g basis

Macro Breakdown

250
Calories per 113g serving
221 kcal per 100g (USDA basis)
0%100%12of 2,000 kcal
250 kcal = 12% of FDA 2,000 kcal Daily Value
P: 3.0gF: 11.0gC: 35.0g
3.0g
Protein
6% DV
11.0g
Total Fat
14% DV
35.0g
Carbs
13% DV
2.0g
Fiber
7% DV
20.0g
Sugar
no FDA DV
310mg
Sodium
13% DV

Values shown per 113g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Pumpkin Pie ranks on protein

Its 2.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pumpkin Pie vs every USDA reference food

USDA reference (whole) foods with a protein value

3 25th percentile higher than 25% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · September 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 31.0 G
11%
Energy 221 KCAL
Fiber, total dietary 1.8 G
6%
Protein 2.6 G
5%
Total Sugars 17.7 G
Total lipid (fat) 9.7 G
12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG
3%
Iron, Fe 0 MG
2%
Sodium, Na 274 MG
12%
Vitamin A, IU 2212 IU

Lipids

Nutrient Amount % DV
Cholesterol 27 MG
9%
Fatty acids, total saturated 4.4 G
22%
Fatty acids, total trans 0.00 G

Key takeaways

  • Pumpkin Pie delivers 3.0g of protein per 100g, more than 25% of USDA whole foods. See the protein ranking
  • It carries 250 calories per 100g.

Nearby Foods

Other NOT A BRANDED ITEM products with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Pumpkin Pie side-by-side with PECAN FETA SALAD and HAM & CHEDDAR CHEESE ON WHITE BREAD

Frequently Asked Questions

How many calories are in Pumpkin Pie?
Pumpkin Pie contains 250 calories per 113g serving (221 cal per 100g basis, USDA storage). It has 3.0g of protein, 11.0g of fat, and 35.0g of carbohydrates.
What are the macros in Pumpkin Pie?
Per 113g serving, Pumpkin Pie has 3.0g protein (5% of calories), 11.0g fat, and 35.0g carbs. Fiber: 2.0g. Sugar: 20.0g.
How much sodium is in Pumpkin Pie?
Pumpkin Pie contains 310mg of sodium per 113g serving, which is 13% of the recommended daily limit (2,300mg).
Is Pumpkin Pie high in fiber?
Pumpkin Pie contains 2.0g of dietary fiber per 113g serving, which is 7% of the daily recommended value (28g).
Is Pumpkin Pie keto-friendly?
Pumpkin Pie has 35.0g of carbs per 113g serving (56% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pumpkin Pie good for a diet?
Pumpkin Pie has 250 calories per 113g serving. Fat content: 11.0g.
How does Pumpkin Pie compare to other foods?
Pumpkin Pie provides 250 calories and 3.0g protein per 113g serving. That is 83 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 456817) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 113g serving for this product, the headline values (calories, macros) are multiplied by 113/100 = 1.130 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of September 2026.