Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Pumpkin Pie
A 0.2 pie (125g) serving of Pumpkin Pie by Freshness Guaranteed has 250 calories, 34g of sugars and 250mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1975891, record updated Jun 26, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2543912.
Values for the declared serving and per 100 g. FoodData Central 1975891, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 125g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 078742333335
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 36% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 62% carbohydrate, 33% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.2 g | 31.8 g | 36% |
| Sodium | 200 mg | 289 mg | 19% |
| Protein | 3.2 g | 3.7 g | 33% |
| Calories | 200 | 386 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other pumpkin in this aisle
356 of the 8,749 cakes, cupcakes, snack cakes products are named pumpkin. Per 100 g their median is 351 calories, 280 mg of sodium and 4 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Fritters QUALITY YOU CAN SEE | 159 mg | 381 |
| Harvest Grillable Brownie Topped with Milk Chocolate, Pumpkin Marshmallows, Graham Squares, Sprinkles and White Chocolate Drizzle FAVORITE DAY | 158 mg | 447 |
| Pumpkin Chiffon with Caramel ROCKY MOUNTAIN PIES | 154 mg | 256 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pumpkin", one per barcode.
What is in it
Ingredients (as submitted): PUMPKIN, WATER, WHEAT FLOUR, SUGAR, CORN SYRUP, PALM OIL SHORTENING, EGGS, BROWN SUGAR (CANE SUGAR, MOLASSES), NONFAT DRY MILK, FOOD STARCH-MODIFIED, DEXTROSE, WHEY (MILK), SALT, SPICES, STABILIZER BLEND (CARRAGEENAN, SALT, POTASSIUM CHLORIDE, DEXTROSE, SUGAR, CORN STARCH, KONJAC GUM, XANTHAN GUM), POTASSIUM SORBATE (PRESERVATIVE), STABILIZER BLEND (XANTHAN GUM, LOCUST BEAN GUM, MALTODEXTRIN, CARRAGEENAN, DEXTROSE, SALT), CALCIUM PROPIONATE (PRESERVATIVE), MALTODEXTRIN, SOY LECITHIN, CITRIC ACID (PRESERVATIVE).
The statement lists 21 ingredients at the top level, beginning with Pumpkin, Water, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1975891).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Angel Food Cake | 211 | 42.11 g | 368 mg |
| Tres Leches Cake Topped with Caramel Icing | 215 | 23.36 g | 215 mg |
| Pineapple Pie | 184 | 14.4 g | 176 mg |
| Tres Leches Strawberry Cake | 224 | 23.53 g | 176 mg |
| Coconut Tres Leches Cake | 224 | 22.35 g | 165 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Pumpkin Pie?
250 per 0.2 pie (125g) serving, and 200 per 100 g.
How much sodium is in Freshness Guaranteed Pumpkin Pie?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jun 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov