Mamie's Pies · Other Frozen Desserts
Pumpkin Pocket Pie
One pie (113g) serving of Pumpkin Pocket Pie by Mamie's Pies has 340 calories, 15g of sugars and 160mg of sodium, as submitted by Mamie's Pies to USDA (FoodData Central 2162130, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2162130, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mamie's Pies submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 868550000242
- Category
- Other Frozen Desserts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 15% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 49% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 20.4 g | 15% |
| Sodium | 142 mg | 115 mg | 59% |
| Protein | 3.5 g | 2.9 g | 62% |
| Calories | 301 | 248 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
What is in it
Ingredients (as submitted): FILLING: PUMPKIN PUREE, BROWN SUGAR, EVAPORATED MILK, MOLASSES, CORN STARCH, VANILLA, SALT, PUMPKIN SPICE CRUST: PASTRY FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL, WATER, SALT
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Mamie's Pies submitted to USDA (FoodData Central 2162130).
More Mamie's Pies other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peach Pocket Pie | 292 | 15.04 g | 97 mg |
| Cherry Pocket Pie | 274 | 11.11 g | 145 mg |
| Apple Pocket Pie | 273 | 17.19 g | 55 mg |
| Wild Maine Blueberry Pocket Pie | 267 | 10.83 g | 100 mg |
| Strawberry Pocket Pie | 266 | 14.84 g | 59 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mamie's Pies Pumpkin Pocket Pie?
340 per 1 pie (113g) serving, and 301 per 100 g.
How much sodium is in Mamie's Pies Pumpkin Pocket Pie?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mamie's Pies submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov