Taza Chocolate · Candy
Pumpkin Seed Dark Bark 80% Dark Chocolate Snacking Thins
A 1.4 oz (40g) serving of Pumpkin Seed Dark Bark 80% Dark Chocolate Snacking Thins by Taza Chocolate has 220 calories, 6g of sugars and 30mg of sodium, as submitted by Taza Chocolate to USDA (FoodData Central 2446388, record updated Apr 24, 2020).
Values for the declared serving and per 100 g. FoodData Central 2446388, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taza Chocolate submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 856072004695
- Category
- Candy
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 3% of the 19,635 candy products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 33% carbohydrate, 58% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15 g | 57.9 g | 3% |
| Sodium | 75 mg | 50 mg | 62% |
| Protein | 12.5 g | 2 g | 99% |
| Calories | 550 | 375 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other thins in this aisle
31 of the 19,635 candy products are named thins. Per 100 g their median is 515 calories, 163 mg of sodium and 9.1 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Peppermint Bark Thins BROWN & HALEY | 50 mg | 475 |
| Crisp Wafers in Milk Chocolate Thins KIT KAT | 50 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thins", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CACAO BEANS, ORGANIC PUMPKIN SEEDS, ORGANIC CANE SUGAR, ORGANIC PUFFED QUINOA, ORGANIC COCOA BUTTER, SEA SALT, ORGANIC VANILLA.
The statement lists 7 ingredients at the top level, beginning with Organic Cacao Beans, Organic Pumpkin Seeds, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 24, 2020), not the label on the shelf today.
Source: the ingredient statement Taza Chocolate submitted to USDA (FoodData Central 2446388).
More Taza Chocolate candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sea Salt & Almond Organic 80% Dark Chocolate | 571 | 17.14 g | 271 mg |
| Sea Salt & Almond Dark Bark 80% Dark Chocolate Snacking Thins | 575 | 15 g | 75 mg |
| Toasted Coconut Dark Bark 80% Dark Chocolate Snacking Thins | 575 | 17.5 g | 100 mg |
| Coconut Almond Organic Dark Bark 80% Dark Chocolate Snacking Thins | 575 | 17.5 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Taza Chocolate Pumpkin Seed Dark Bark 80% Dark Chocolate Snacking Thins?
220 per 1.4 oz (40g) serving, and 550 per 100 g.
How much sodium is in Taza Chocolate Pumpkin Seed Dark Bark 80% Dark Chocolate Snacking Thins?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taza Chocolate submitted to USDA, last updated Apr 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov