Barkthins · Chocolate
Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate
A 1.1 oz (31g) serving of Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate by Barkthins has 160 calories, 10g of sugars and 65mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 2587665, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2587665, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859686004181
- Category
- Chocolate
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 18% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 31% carbohydrate, 60% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.3 g | 47.5 g | 18% |
| Sodium | 210 mg | 77 mg | 87% |
| Protein | 12.9 g | 5.9 g | 97% |
| Calories | 516 | 514 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 6,857 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Belgian Milk Chocolate DUFFLET | 167 mg | 583 |
| Brown Butter Organic Deep Dark Salted Chocolate ALTER ECO | 167 mg | 600 |
| Rolo, Chewy Caramels in Milk Chocolate ROLO | 167 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE [CHOCOLATE++; SUGAR++; COCOA BUTTER++; MILK FAT; LECITHIN (SOY); VANILLA]; PUMPKIN SEEDS; SEA SALT.
The statement lists 1 ingredient at the top level, beginning with Dark Chocolate [chocolate++; Sugar++; Cocoa Butter++; Milk Fat; Lecithin (soy); Vanilla]; Pumpkin Seeds; Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 2587665).
More Barkthins chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Coconut & Almond Snacking Chocolate | 516 | 35.48 g | 177 mg |
| Dark Chocolate Almond & Sea Salt Snacking Chocolate | 516 | 35.48 g | 81 mg |
| Snacking Chocolate | 550 | 27.5 g | 138 mg |
| Snacking Dark Chocolate | 475 | 37.5 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Barkthins Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate?
160 per 1.1 oz (31g) serving, and 516 per 100 g.
How much sodium is in Barkthins Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hershey Company submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov