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Food Crafting · Cake, Cookie and Cupcake Mixes

Pumpkin Spice Cake Mix

A 0.1 package (43g) serving of Pumpkin Spice Cake Mix by Food Crafting has 150 calories, 16g of sugars and 230mg of sodium, as submitted by American Crafts LC to USDA (FoodData Central 2165766, record updated Oct 26, 2020).

Nutrition Facts

Serving size0.1 package (43g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 32g12%
Dietary Fiber <1g4%
Total Sugars 16g
Includes Added Sugars 16g32%
Protein 3g6%
Vitamin D not declared
Calcium 120mg9%
Iron 1mg6%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that American Crafts LC submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0718813543965
UPC
718813543965
Category
Cake, Cookie and Cupcake Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 46% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 81% carbohydrate, 11% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 37 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 37 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 37 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 37 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 37 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 37 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 37 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 37 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pumpkin Spice Cake Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.2 g40 g46%
Sodium535 mg536 mg50%
Protein7 g5.3 g64%
Calories34937916%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cake in this aisle

1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 434 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cupcake & Frosting Mix, Dark Chocolate THE INVISIBLE CHEF425 mg374
Confetti Pancake & Waffle Mix PARTAKE425 mg350
Organic Cup Cake Kit, Chocolate SCRATCH & GRAIN BAKING CO.422 mg406

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO - AND DIGLYCERIDES, SOYBEAN LECITHIN, LEAVENING (SODIUM ALUMINUM PHOSPHATE, MONO CALCIUM PHOSPHATE, BAKING SODA), VITAL WHEAT GLUTEN, INSTANT POTATOES, NATURAL AND ARTIFICIAL FLAVORING, PUMPKIN SPICE BLEND (CINNAMON, GINGER, NUTMEG, CLOVES), MOLASSES, PUMPKIN POWDER, CELLULOSE GUM, SALT, SILICON DIOXIDE.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.

Source: the ingredient statement American Crafts LC submitted to USDA (FoodData Central 2165766).

Questions about this product

How many calories are in Food Crafting Pumpkin Spice Cake Mix?

150 per 0.1 package (43g) serving, and 349 per 100 g.

How much sodium is in Food Crafting Pumpkin Spice Cake Mix?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record American Crafts LC submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov