Branded Food · Wal-Mart Stores, Inc.

Pumpkin Spice Cupcakes

According to USDA FoodData Central (FDC ID 591034, data refreshed September 2026), nutrition facts per 81g serving, sourced verbatim.

320
Caloriesmoderate density
2.0g
Proteinlow · 4% DV
38.0g
Carbsgood source · 14% DV
17.0g
Fathigh · 22% DV
320 calories per 81g serving

Pumpkin Spice Cupcakes contains 320 calories per 81g serving according to USDA FoodData Central. It has 2.0g of protein, 17.0g of fat, and 38.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed September 2026.

  • More protein than 23% of USDA whole foods

The verdict

Pumpkin Spice Cupcakes is sugar-heavy, with 34.6g of sugar per 100g.

2.5g
protein per 100g
Top 77%
protein vs USDA whole foods
395
calories per 100g
34.6g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pumpkin Spice Cupcakes by Wal-Mart Stores, Inc. contains 320 calories per 81g serving (395 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 2.0g of protein, 17.0g of fat, and 38.0g of carbohydrates per 81g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pumpkin Spice Cupcakes is catalogued there as FDC ID 591034, a branded food entry from Wal-Mart Stores, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Pumpkin Spice Cupcakes balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 81g Amount per serving Calories 320 % Daily Value* Total Fat 17g 22% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 35mg 12% Sodium 240mg 10% Total Carbohydrate 38g 14% Dietary Fiber 0g 0% Total Sugars 28g Includes 28g Added Sugars 56% Protein 2g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 0mg 2% Potassium 70mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 81g serving · 395 kcal per 100g basis

Macro Breakdown

320
Calories per 81g serving
395 kcal per 100g (USDA basis)
0%100%16of 2,000 kcal
320 kcal = 16% of FDA 2,000 kcal Daily Value
P: 2.0gF: 17.0gC: 38.0g
2.0g
Protein
4% DV
17.0g
Total Fat
22% DV
38.0g
Carbs
14% DV
28.0g
Sugar
no FDA DV
240mg
Sodium
10% DV

Values shown per 81g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Pumpkin Spice Cupcakes ranks on protein

Its 2.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pumpkin Spice Cupcakes vs every USDA reference food

USDA reference (whole) foods with a protein value

2 23rd percentile higher than 23% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · September 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 46.9 G
17%
Energy 395 KCAL
Fiber, total dietary 0.00 G
0%
Protein 2.5 G
5%
Total Sugars 34.6 G
Total lipid (fat) 21.0 G
27%

Vitamins

Nutrient Amount % DV
Sugars, added 34.6 G
69%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG
2%
Iron, Fe 0 MG
3%
Potassium, K 86 MG
2%
Sodium, Na 296 MG
13%

Lipids

Nutrient Amount % DV
Cholesterol 43 MG
14%
Fatty acids, total saturated 9.9 G
49%
Fatty acids, total trans 0.00 G

Key takeaways

  • Pumpkin Spice Cupcakes delivers 2.0g of protein per 100g, more than 23% of USDA whole foods. See the protein ranking
  • It carries 320 calories per 100g.

Nearby Foods

Other Wal-Mart Stores, Inc. products with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Pumpkin Spice Cupcakes side-by-side with BUNDT CAKE and TRIPLE CHOCOLATE BUNDT CAKE

Frequently Asked Questions

How many calories are in Pumpkin Spice Cupcakes?
Pumpkin Spice Cupcakes contains 320 calories per 81g serving (395 cal per 100g basis, USDA storage). It has 2.0g of protein, 17.0g of fat, and 38.0g of carbohydrates.
What are the macros in Pumpkin Spice Cupcakes?
Per 81g serving, Pumpkin Spice Cupcakes has 2.0g protein (3% of calories), 17.0g fat, and 38.0g carbs. Sugar: 28.0g.
How much sodium is in Pumpkin Spice Cupcakes?
Pumpkin Spice Cupcakes contains 240mg of sodium per 81g serving, which is 10% of the recommended daily limit (2,300mg).
Is Pumpkin Spice Cupcakes keto-friendly?
Pumpkin Spice Cupcakes has 38.0g of carbs per 81g serving (48% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pumpkin Spice Cupcakes good for a diet?
Pumpkin Spice Cupcakes has 320 calories per 81g serving. Fat content: 17.0g.
How does Pumpkin Spice Cupcakes compare to other foods?
Pumpkin Spice Cupcakes provides 320 calories and 2.0g protein per 81g serving. That is 160 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 591034) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 81g serving for this product, the headline values (calories, macros) are multiplied by 81/100 = 0.810 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of September 2026.