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Bakery Fresh Goodness · Cakes, Cupcakes, Snack Cakes

Pumpkin Spice Flavored Cupcakes with Whipped Icing

One cupcake (50g) serving of Pumpkin Spice Flavored Cupcakes with Whipped Icing by Bakery Fresh Goodness has 240 calories, 25g of sugars and 330mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2193463, record updated Oct 11, 2021).

Nutrition Facts

Serving size1 cupcake (50g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 330mg14%
Total Carbohydrate 31g11%
Dietary Fiber 0g0%
Total Sugars 25g
Includes Added Sugars 24g48%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110270818
UPC
011110270818
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 96% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 56% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 50 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 50 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 50 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 50 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 50 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 50 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 50 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 50 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pumpkin Spice Flavored Cupcakes with Whipped Icing against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g31.8 g96%
Sodium660 mg289 mg99%
Protein4 g3.7 g57%
Calories48038697%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other icing in this aisle

391 of the 8,749 cakes, cupcakes, snack cakes products are named icing. Per 100 g their median is 398 calories, 325 mg of sodium and 3.4 g of protein; 386 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Rolls with Caramel Icing PILLSBURY525 mg303
Classic Red Velvet Cake with Smooth Cream Cheese Icing RICH'S494 mg370
Pumkin Spice Cake with Cream Cheese Icing FRESH BAKED GOODNESS494 mg367

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "icing", one per barcode.

What is in it

Ingredients (as submitted): CAKE: SUGAR, BLEACHED ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, PUMPKIN. CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, SPICES, NONFAT MILK, SALT, LEAVENING ( SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPAHTE), MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONOAND DIGLYCERIDES, POLYSORBATE 60, SDOIUM STEAROYL LACTYLATE, SOY LECITHIN), BETA-CAROTENE (COLORANT), NATURAL AND ARTIFICIAL FLAVORS. ICING: HIGH FRUCTOSE CORN SYRUP. HYDROGENATED PALM KERNEL OIL, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SODIUM CASEINATE (A MILK DERIVATIVE), HYDROXYPROPYL METHYLCELLULOSE, LACTYLIC ESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, DIPOTASSIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, XANTHAN GUM, BETA CAROTENE AND ANNATTO (COLORANTS). TOPPING: CINNAMON.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2193463).

More Bakery Fresh Goodness cakes, cupcakes, snack cakes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bakery Fresh Goodness Pumpkin Spice Flavored Cupcakes with Whipped Icing?

240 per 1 cupcake (50g) serving, and 480 per 100 g.

How much sodium is in Bakery Fresh Goodness Pumpkin Spice Flavored Cupcakes with Whipped Icing?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov