Swiss Miss · Alcohol
Pumpkin Spice Hot Cocoa Mix K-cup Pods
One k-cup® pod (15.3g) serving of Pumpkin Spice Hot Cocoa Mix K-cup Pods by Swiss Miss has 70 calories, 7g of sugars and 240mg of sodium, as submitted by Green Mountain Coffee Roasters, Inc. to USDA (FoodData Central 2678705, record updated Oct 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2678705, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Green Mountain Coffee Roasters, Inc. submitted to USDA, for the declared 15.3g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 611247399781
- Category
- Alcohol
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other alcohol
Per 100 g, it has more sugar than 84% of the 1,003 alcohol products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among alcohol: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.8 g | 14 g | 84% |
| Sodium | 1,569 mg | 27 mg | 94% |
| Protein | 6.5 g | 0 g | 98% |
| Calories | 458 | 74 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,003 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, WHEY SOLIDS, SALT, LESS THAN 2% OF: SODIUM CASEINATE (A MILK DERIVATIVE), SUCRALOSE. DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL FLAVORS
The statement lists 10 ingredients at the top level, beginning with Sugar, Coconut Oil, Cocoa Powder (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2023), not the label on the shelf today.
Source: the ingredient statement Green Mountain Coffee Roasters, Inc. submitted to USDA (FoodData Central 2678705).
More Swiss Miss alcohol
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peppermint Hot Cocoa Mix K-cup Pods | 400 | 46.67 g | 1,600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Swiss Miss Pumpkin Spice Hot Cocoa Mix K-cup Pods?
70 per 1 k-cup® pod (15.3g) serving, and 458 per 100 g.
How much sodium is in Swiss Miss Pumpkin Spice Hot Cocoa Mix K-cup Pods?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Green Mountain Coffee Roasters, Inc. submitted to USDA, last updated Oct 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov