Goodpop · Ice Cream and Frozen Yogurt
Pumpkin Spice Latte Pops
A 2 pops (76g) serving of Pumpkin Spice Latte Pops by Goodpop has 60 calories, 7g of sugars and 25mg of sodium, as submitted by Austin's Natural Frozen Pops, Inc to USDA (FoodData Central 2652407, record updated Sep 29, 2023).
Values for the declared serving and per 100 g. FoodData Central 2652407, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Austin's Natural Frozen Pops, Inc submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856920005737
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 5% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 58% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.2 g | 21.8 g | 5% |
| Sodium | 33 mg | 74 mg | 14% |
| Protein | 1.3 g | 3.4 g | 14% |
| Calories | 79 | 215 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other latte in this aisle
35 of the 12,840 ice cream and frozen yogurt products are named latte. Per 100 g their median is 200 calories, 61 mg of sodium and 3.4 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| All Natural Italian Gelato, Mocha Latte CADIA | 17 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "latte", one per barcode.
What is in it
Ingredients (as submitted): OATMILK (WATER, GLUTEN FREE OATS*), FAIR TRADE CANE SUGAR*, PUMPKIN PUREE*, COFFEE SWIRL (CANE SUGAR*, WATER, COFFEE, CORN STARCH, LOCUST BEAN GUM, NATURAL FLAVORS), COCONUT OIL*, PEA PROTEIN*, NATURAL FLAVORS, FAIR TRADE COFFEE EXTRACT*, SUNFLOWER OIL*, GUAR GUM*, SEA SALT, SUNFLOWER LECITHIN*, CARAMEL COLOR*. *ORGANIC INGREDIENT
The statement lists 13 ingredients at the top level, beginning with Oatmilk (water, Gluten Free Oats*), Fair Trade Cane Sugar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2023), not the label on the shelf today.
Source: the ingredient statement Austin's Natural Frozen Pops, Inc submitted to USDA (FoodData Central 2652407).
More Goodpop ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frozen Pops, Hibiscus Mint | 83 | 20.24 g | 0 mg |
| Strawberry Lemonade Pops | 72 | 16.87 g | 0 mg |
| Frozen Pops, Strawberry | 71 | 17.86 g | 0 mg |
| Frozen Pops, Coldbrew Coffee | 99 | 9.88 g | 19 mg |
| Mint N' Fudge Chip Pops | 105 | 9.21 g | 39 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goodpop Pumpkin Spice Latte Pops?
60 per 2 pops (76g) serving, and 79 per 100 g.
How much sodium is in Goodpop Pumpkin Spice Latte Pops?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Austin's Natural Frozen Pops, Inc submitted to USDA, last updated Sep 29, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov