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Brown Betty · Seasoning Mixes, Salts, Marinades and Tenderizers

Pure Creamed Coconut

One oz (28g) serving of Pure Creamed Coconut by Brown Betty has 190 calories, less than 1g of sugars and 0mg of sodium, as submitted by Global Entertainment Network Inc. to USDA (FoodData Central 2651837, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories190
% Daily Value*
Total Fat 20g26%
Saturated Fat 19g95%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 2g1%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 0.9mg5%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Global Entertainment Network Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0069065005030
UPC
069065005030
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 47% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 4% carbohydrate, 92% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pure Creamed Coconut against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g5.6 g47%
Sodium14 mg8,333 mg5%
Protein7.1 g0 g86%
Calories67967100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other coconut in this aisle

25 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named coconut. Per 100 g their median is 278 calories, 7,300 mg of sodium and 7.8 g of protein; 2 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.

What is in it

Ingredients (as submitted): PURE DESSICATED COCONUT

The statement lists 1 ingredient at the top level, beginning with Pure Dessicated Coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Global Entertainment Network Inc. submitted to USDA (FoodData Central 2651837).

Questions about this product

How many calories are in Brown Betty Pure Creamed Coconut?

190 per 1 oz (28g) serving, and 679 per 100 g.

How much sodium is in Brown Betty Pure Creamed Coconut?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Global Entertainment Network Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov