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Laura Chenel's · Cheese

Pure Goat Milk Cheese, Garlic & Chives

One oz (28g) serving of Pure Goat Milk Cheese, Garlic & Chives by Laura Chenel's has 80 calories, less than 1g of sugars and 115mg of sodium, as submitted by Laura Chenel's Chevre, Inc. to USDA (FoodData Central 2454302, record updated Jan 19, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 115mg5%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 30mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Laura Chenel's Chevre, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0027958141715
UPC
027958141715
Category
Cheese
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 10% carbohydrate, 69% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pure Goat Milk Cheese, Garlic & Chives against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g75%
Sodium411 mg643 mg17%
Protein14.3 g21.4 g23%
Calories28635722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 2,499 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cottage Cheese KRAFT328 mg101
Powdered Cream Cheese Pczki CLYDE'S DONUTS328 mg345
Strawberry Cream Cheese Spread PHILADELPHIA328 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED GOAT MILK, SHALLOTS, GARLIC, CHIVES, SALT, MICROBIAL ENZYMES.

The statement lists 6 ingredients at the top level, beginning with Cultured Pasteurized Goat Milk, Shallots, Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Laura Chenel's Chevre, Inc. submitted to USDA (FoodData Central 2454302).

More Laura Chenel's cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Marinated Goat Cheese, Spicy Cabecou2863.57 g446 mg
Pure Goat Cheese, Original2503.57 g411 mg
Pure Goat Cheese, Poppy Seed & Peppercorn2503.57 g357 mg
Pure Goat Milk Cheese25014.29 g36 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Laura Chenel's Pure Goat Milk Cheese, Garlic & Chives?

80 per 1 oz (28g) serving, and 286 per 100 g.

How much sodium is in Laura Chenel's Pure Goat Milk Cheese, Garlic & Chives?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Laura Chenel's Chevre, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov