GetFoodFacts

Shahia · Honey

Pure Honey with Black Caraway Seeds

One portion (21g) serving of Pure Honey with Black Caraway Seeds by Shahia has 60 calories, as submitted by Tvt's International Export & Import Co. to USDA (FoodData Central 1912901, record updated Oct 13, 2017).

Values for the declared serving and per 100 g. FoodData Central 1912901, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 portion (21g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1g1%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium not declared
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars not declared
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tvt's International Export & Import Co. submitted to USDA, for the declared 21g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0783963008923
UPC
783963008923
Category
Honey
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other honey

Where the calories come from: 85% carbohydrate, 14% fat and 1% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Pure Honey with Black Caraway Seeds against the 1,098 honey products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Protein0.9 g0 g97%
Calories30328681%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,098 products, one per barcode.

What is in it

Ingredients (as submitted): HONEY, BLACK CUMIN SEEDS 16G (3.5%) BLEND OF EC AND NON EC HONEYS.

The statement lists 2 ingredients at the top level, beginning with Honey, Black Cumin Seeds 16g (3.5%) Blend of Ec and Non Ec Honeys.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement Tvt's International Export & Import Co. submitted to USDA (FoodData Central 1912901).

Questions about this product

How many calories are in Shahia Pure Honey with Black Caraway Seeds?

60 per 1 portion (21g) serving, and 303 per 100 g.

How much sodium is in Shahia Pure Honey with Black Caraway Seeds?

n/a per serving.

Is this the label on the package today?

It is the record Tvt's International Export & Import Co. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov