Heart Wood · Fish and Seafood
Pure Smoked Salmon, Garlic & Pepper, Whisky & Honey
A 2 oz (57g) serving of Pure Smoked Salmon, Garlic & Pepper, Whisky & Honey by Heart Wood has 110 calories, 0g of sugars and 570mg of sodium, as submitted by St James Smokehouse, Inc. to USDA (FoodData Central 2196143, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2196143, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that St James Smokehouse, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 818072020648
- Category
- Fish and Seafood
- Records
- 1 under this UPC
How it compares with other fish and seafood
Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 76% of them.
Where the calories come from: 0% carbohydrate, 53% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,000 mg | 509 mg | 76% |
| Protein | 21.1 g | 19.3 g | 64% |
| Calories | 193 | 159 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other salmon in this aisle
537 of the 1,235 fish and seafood products are named salmon. Per 100 g their median is 183 calories, 764 mg of sodium and 21.1 g of protein; 333 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Candied Salmon TRUE NORTH SALMON COMPANY | 789 mg | 474 |
| Smoked Nova Atlantic Salmon WATERFRONT BISTRO | 789 mg | 211 |
| Original Wild Sockeye Salmon PATAGONIA PROVISIONS | 782 mg | 164 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salmon", one per barcode.
What is in it
Ingredients (as submitted): FARM RAISED ATLANTIC SALMON, SALT, BROWN SUGAR WHISKY, HONEY & NATURAL OAKWOOD SMOKE.
The statement lists 4 ingredients at the top level, beginning with Farm Raised Atlantic Salmon, Salt, Brown Sugar Whisky. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement St James Smokehouse, Inc. submitted to USDA (FoodData Central 2196143).
Questions about this product
How many calories are in Heart Wood Pure Smoked Salmon, Garlic & Pepper, Whisky & Honey?
110 per 2 oz (57g) serving, and 193 per 100 g.
How much sodium is in Heart Wood Pure Smoked Salmon, Garlic & Pepper, Whisky & Honey?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record St James Smokehouse, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov