Muddy Pond Sorghum Mill · Syrups and Molasses
Pure Sorghum
One Tbsp (20g) serving of Pure Sorghum by Muddy Pond Sorghum Mill has 60 calories, 14g of sugars and 0mg of sodium, as submitted by Muddy Pond Sorghum Mill to USDA (FoodData Central 1661819, record updated Mar 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1661819, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Muddy Pond Sorghum Mill submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 601374201163
- Category
- Syrups and Molasses
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other syrups and molasses
Per 100 g, it has more sugar than 64% of the 1,578 syrups and molasses products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 98% carbohydrate, 0% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among syrups and molasses: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 70 g | 59 g | 64% |
| Sodium | 8 mg | 17 mg | 28% |
| Protein | 1.5 g | 0 g | 92% |
| Calories | 310 | 300 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,578 products, one per barcode.
Questions about this product
How many calories are in Muddy Pond Sorghum Mill Pure Sorghum?
60 per 1 Tbsp (20g) serving, and 310 per 100 g.
How much sodium is in Muddy Pond Sorghum Mill Pure Sorghum?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Muddy Pond Sorghum Mill submitted to USDA, last updated Mar 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov