Quaker · Processed Cereal Products
Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet
One cookie (48g) serving of Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet has 180 calories, 15g of sugars and 190mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1458932, record updated May 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1458932, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000057667
- Category
- Processed Cereal Products
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 69% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 67% carbohydrate, 28% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.5 g | 26.8 g | 69% |
| Sodium | 392 mg | 360 mg | 56% |
| Protein | 6.1 g | 7.1 g | 37% |
| Calories | 372 | 400 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, WHOLE WHEAT FLOUR, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, VANILLIN [AN ARTIFICIAL FLAVOR]), SUGAR, CORN SYRUP, MODIFIED WHEAT STARCH, POLYDEXTROSE, WATER, GLYCERIN, CANOLA OIL, PALM OIL, PALM KERNEL OIL, DRIED APPLE PUREE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM CARBONATE, EGG WHITES, DEXTROSE, NONFAT DRY MILK, MONO AND DIGLYCERIDES, FRUCTOSE, SODIUM BICARBONATE, DRIED WHOLE EGG, SALT, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, CORN FLOUR, SODIUM ALGINATE, MALIC ACID, VITAMIN E ACETATE, REDUCED IRON, VITAMIN A PALMITATE, NIACINAMIDE*, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE*, THIAMIN MONONITRATE*, RIBOFLAVIN*, CYANOCOBALAMIN*. *ONE OF THE B VITAMINS
The statement lists 38 ingredients at the top level, beginning with Whole Grain Rolled Oats, Whole Wheat Flour, Invert Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 11, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1458932).
More Quaker processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quaker Instant Quaker Oatmeal Express Cup Apple Cinnamon 1.51Z/12 | 372 | 25.58 g | 372 mg |
| Life Regular 1.09z | 374 | 19.43 g | 498 mg |
| Quaker Chewy Low Fat Oatmeal Raisin (12-0.84 Oz) 10.1 Ounce 12 Pack Bag in Box | 375 | 29.17 g | 333 mg |
| Quaker Chewy Granola Bars Dark Chocolate Chunk .84z | 375 | 29.17 g | 333 mg |
| Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box | 375 | 23.56 g | 470 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?
180 per 1 cookie (48g) serving, and 372 per 100 g.
How much sodium is in Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated May 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov