Quaker · Grains/Flour
Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag
A 37g serving of Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag has 130 calories and 0mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1457389, record updated Apr 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 1457389, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000043608
- Category
- Grains/Flour
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other grains/flour
Per 100 g, none of the 162 grains/flour products in USDA's branded database has less sodium.
Where the calories come from: 88% carbohydrate, 3% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 0 mg | 0 mg | 0% |
| Protein | 8.1 g | 10 g | 17% |
| Calories | 351 | 367 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 162 products, one per barcode.
What is in it
Ingredients (as submitted): White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
The statement lists 6 ingredients at the top level, beginning with White Hominy Grits Made From Corn, Niacin (one of the B Vitamins), Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1457389).
More Quaker grains/flour
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quaker Raisins & Spice Instant OatMeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets | 349 | 32.56 g | 488 mg |
| Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack | 353 | 11.76 g | 853 mg |
| Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets | 355 | 19.35 g | 548 mg |
| Quaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack Pouches | 356 | 0.9 g | 1,547 mg |
| Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box | 356 | 2.22 g | 622 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag?
130 per 37g serving, and 351 per 100 g.
How much sodium is in Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated Apr 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov