Quaker · Snacks
Quaker Popped Rice Crisps Ranch
A 19g serving of Quaker Popped Rice Crisps Ranch has 80 calories, less than 1g of sugars and 250mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1458385, record updated May 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1458385, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000314753
- Category
- Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 60% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 63% carbohydrate, 33% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 3.6 g | 60% |
| Sodium | 1,316 mg | 636 mg | 97% |
| Protein | 5.3 g | 7.1 g | 28% |
| Calories | 421 | 471 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other crisps in this aisle
140 of the 1,663 snacks products are named crisps. Per 100 g their median is 464 calories, 679 mg of sodium and 5.3 g of protein; 131 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snack Factory Pretzel Crisps Bites, Sea Salt Pretzels, 12 Oz SNACK FACTORY | 1,000 mg | 393 |
| Pringles Crisps Buffalo Ranch 5.5oz Pringles | 1,000 mg | 536 |
| Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag Stacy's | 964 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): Whole Grain Brown Rice, Corn (with Germ Removed), Sunflower Oil, Salt, Buttermilk, Partially Hydrogenated Soybean and/or Cottonseed Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Corn Syrup Solids, Tomato Powder, Corn Meal, Onion Powder, Whey, Dextrose, Monosodium Glutamate, Garlic Powder, Sugar, Maltodextrin (Corn, Potato), Citric Acid, Lactic Acid, Sodium Caseinate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sodium Diacetate, Sodium Acetate, Malic Acid, Modified Food Starch, Spice, Disodium Phosphate, Vinegar, Disodium Inosinate, Disodium Guanylate, Sodium Citrate, Natural Flavor, Yellow 5 Lake, Nonfat Milk, Soy Lecithin, Yellow 6, Red 40 Lake, Blue 1 Lake, Yellow 5.
The statement lists 38 ingredients at the top level, beginning with Whole Grain Brown Rice, Corn (with Germ Removed), Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1458385).
More Quaker snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | 426 | 7.26 g | 1,151 mg |
| Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box | 430 | 10.88 g | 694 mg |
| Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag | 433 | 3.33 g | 1,333 mg |
| Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag | 409 | 9.09 g | 909 mg |
| Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag | 433 | 6.67 g | 1,133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quaker Popped Rice Crisps Ranch?
80 per 19g serving, and 421 per 100 g.
How much sodium is in Quaker Popped Rice Crisps Ranch?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated May 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov