Quaker · Processed Cereal Products
Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box
A 1/2 cup (49g) serving of Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box has 200 calories, 13g of sugars and 25mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1457255, record updated May 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1457255, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000311561
- Category
- Processed Cereal Products
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 52% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 69% carbohydrate, 23% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.4 g | 26.8 g | 52% |
| Sodium | 47 mg | 360 mg | 6% |
| Protein | 9.2 g | 7.1 g | 74% |
| Calories | 418 | 400 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other oats in this aisle
63 of the 1,868 processed cereal products are named oats. Per 100 g their median is 417 calories, 262 mg of sodium and 7.8 g of protein; 6 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oats", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, DRIED CRANBERRIES, ALMONDS, DEHYDRATED APPLES, INULIN, WHEY, SUGAR, NONFAT DRY MILK, GLYCERINE, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, HONEY, SUNFLOWER OIL, TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
The statement lists 17 ingredients at the top level, beginning with Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 7, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1457255).
More Quaker processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quaker Big Chewy Peanut Butter Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | 418 | 30.72 g | 386 mg |
| Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | 418 | 29.85 g | 260 mg |
| Quaker Chewy S'mores Granola Bars (12-0.84 Oz) 10.1 Ounce 12 Count Pack Bag in Box | 417 | 33.33 g | 312 mg |
| Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z | 417 | 29.17 g | 375 mg |
| Quaker Chewy Chocolate Chip Granola Bars 24 Pack | 417 | 29.17 g | 292 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box?
200 per 1/2 cup (49g) serving, and 418 per 100 g.
How much sodium is in Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated May 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov