Culinary Cowgirls · Cheese
Queso Blanco Dip
A 2 tsp (28g) serving of Queso Blanco Dip by Culinary Cowgirls has 70 calories and 260mg of sodium, as submitted by Culinary Cowgirls LLC to USDA (FoodData Central 2438134, record updated Nov 4, 2017).
Values for the declared serving and per 100 g. FoodData Central 2438134, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Culinary Cowgirls LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 890595002745
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sodium than 81% of the 15,853 cheese products in USDA's branded database.
Where the calories come from: 6% carbohydrate, 69% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 929 mg | 643 mg | 81% |
| Protein | 14.3 g | 21.4 g | 23% |
| Calories | 250 | 357 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other blanco in this aisle
74 of the 15,853 cheese products are named blanco. Per 100 g their median is 250 calories, 750 mg of sodium and 14.3 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Queso Blanco BARRI | 742 mg | 226 |
| Spicy Queso Blanco Dip SIGNATURE SELECT | 733 mg | 167 |
| Mexican Blend Monterey Jack Cheese, Sharp Cheddar Cheese, Queso Blanco Cheese & Asadero Cheese Shreds 365 WHOLE FOODS MARKET | 714 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blanco", one per barcode.
What is in it
Ingredients (as submitted): ALL NATURAL WHITE AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, MICROBIAL ENZYMES), MILK, PURIFIED WATER, SERRANO PEPPERS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), CULTURED SKIM MILK, SPICES.
The statement lists 7 ingredients at the top level, beginning with All Natural White American Cheese (cultured Pasteurized Milk and Skim Milk, Water, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2017), not the label on the shelf today.
Source: the ingredient statement Culinary Cowgirls LLC submitted to USDA (FoodData Central 2438134).
More Culinary Cowgirls cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Hatch Chile Queso with Roasted Hatch Chiles Tomatoes, Onions, Spices | 228 | 1.75 g | 947 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Culinary Cowgirls Queso Blanco Dip?
70 per 2 tsp (28g) serving, and 250 per 100 g.
How much sodium is in Culinary Cowgirls Queso Blanco Dip?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Culinary Cowgirls LLC submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov