GetFoodFacts

Quesos La Ricula · Cheese

Quesos La Ricula, Fresh Semi-soft Snacking Cheese

One oz (28g) serving of Quesos La Ricula, Fresh Semi-soft Snacking Cheese has 80 calories and 220mg of sodium, as submitted by Quesos La Ricura to USDA (FoodData Central 2441067, record updated Oct 18, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat not declared
Cholesterol 20mg7%
Sodium 220mg10%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars not declared
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Quesos La Ricura submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0769087003518
UPC
769087003518
Category
Cheese
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sodium than 73% of the 15,853 cheese products in USDA's branded database.

Where the calories come from: 5% carbohydrate, 66% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Quesos La Ricula, Fresh Semi-soft Snacking Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium786 mg643 mg73%
Protein21.4 g21.4 g40%
Calories28635722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 10,615 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Gouda & Sharp Cheddar Natural Cheeses and Triscuit Mini Original Crackers SARGENTO628 mg395
Homestyle White Cheddar Cheese Curds 4546 Riverside Foods627 mg353
Schroeder, Cottage Cheese SCHROEDER627 mg73

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED MILK, SALT, ENZYMES.

The statement lists 3 ingredients at the top level, beginning with Cultured Pasteurized Milk, Salt, Enzymes.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2017), not the label on the shelf today.

Source: the ingredient statement Quesos La Ricura submitted to USDA (FoodData Central 2441067).

Questions about this product

How many calories are in Quesos La Ricula, Fresh Semi-soft Snacking Cheese?

80 per 1 oz (28g) serving, and 286 per 100 g.

How much sodium is in Quesos La Ricula, Fresh Semi-soft Snacking Cheese?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Quesos La Ricura submitted to USDA, last updated Oct 18, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov