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Riverside Foods · Cheese

Homestyle White Cheddar Cheese Curds 4546

A 12 pieces (142g) serving of Homestyle White Cheddar Cheese Curds 4546 by Riverside Foods has 500 calories, 2g of sugars and 890mg of sodium, as submitted by Riverside Foods to USDA (FoodData Central 1460682, record updated May 3, 2018).

Nutrition Facts

Serving size12 pieces (142g)
Amount per serving
Calories500
% Daily Value*
Total Fat 34g44%
Saturated Fat 19g95%
Trans Fat 1g
Cholesterol 100mg34%
Sodium 890mg39%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 27g54%
Vitamin D not declared
Calcium 740mg57%
Iron 0.3mg2%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Riverside Foods submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10035038045461
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 68% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 17% carbohydrate, 61% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 1 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 1 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 1 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 1 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 1 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 1 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 1 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 1 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Homestyle White Cheddar Cheese Curds 4546 against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g0 g68%
Sodium627 mg643 mg40%
Protein19 g21.4 g35%
Calories35335747%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other curds in this aisle

119 of the 15,853 cheese products are named curds. Per 100 g their median is 393 calories, 643 mg of sodium and 25 g of protein; 32 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Cheese Curds DUCHESS DAIRY PRODUCTS482 mg393
Organic Garlic & Herb Cheese Curds FARMSTEAD482 mg464
Cheese Curds WESTBY433 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curds", one per barcode.

What is in it

Ingredients (as submitted): Natural Cheddar Cheese Curds (Pasturized Milk, Cheese Cultures, Salt, Enzymes). Battered with Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder. Breaded with Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono and Diglycerides.

The statement lists 17 ingredients at the top level, beginning with Natural Cheddar Cheese Curds (pasturized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.

Source: the ingredient statement Riverside Foods submitted to USDA (FoodData Central 1460682).

More Riverside Foods cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Italian Crusted White Cheddar 45493382 g976 mg
Original Cheese Nuggets3191 g826 mg
Breaded White Cheddar 44103161 g620 mg
Breaded Yellow Cheese Curds 45133141 g697 mg
Caprese Style Mozzarella with Tomato Basil 46062882 g621 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Riverside Foods Homestyle White Cheddar Cheese Curds 4546?

500 per 12 pieces (142g) serving, and 353 per 100 g.

How much sodium is in Riverside Foods Homestyle White Cheddar Cheese Curds 4546?

890mg per serving (39% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Riverside Foods submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov