Riverside Foods · Cheese
Original Cheese Nuggets
A 11 -13 pcs (100g) serving of Original Cheese Nuggets by Riverside Foods has 320 calories, 1g of sugars and 830mg of sodium, as submitted by Riverside Foods to USDA (FoodData Central 1457504, record updated May 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1457504, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Riverside Foods submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10035038045003
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 67% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 32% carbohydrate, 48% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 0 g | 67% |
| Sodium | 826 mg | 643 mg | 77% |
| Protein | 16 g | 21.4 g | 29% |
| Calories | 319 | 357 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes & Annatto {color}). Battered with Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5 and Red 40. Breaded with Bleached Wheat Flour, Salt, Whey, Canola Oil. Breaded with Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Palm Oil, Mono and Diglycerides, Corn Starch, Soybean Oil, Yeast. Battered with Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, and Spice Extract.
The statement lists 27 ingredients at the top level, beginning with Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 2, 2018), not the label on the shelf today.
Source: the ingredient statement Riverside Foods submitted to USDA (FoodData Central 1457504).
More Riverside Foods cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Breaded White Cheddar 4410 | 316 | 1 g | 620 mg |
| Breaded Yellow Cheese Curds 4513 | 314 | 1 g | 697 mg |
| Italian Crusted White Cheddar 4549 | 338 | 2 g | 976 mg |
| Homestyle White Cheddar Cheese Curds 4532 | 344 | 1.25 g | 616 mg |
| Caprese Style Mozzarella with Tomato Basil 4606 | 288 | 2 g | 621 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Riverside Foods Original Cheese Nuggets?
320 per 11 -13 pcs (100g) serving, and 319 per 100 g.
How much sodium is in Riverside Foods Original Cheese Nuggets?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Riverside Foods submitted to USDA, last updated May 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov