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Pillsbury · Bread and Muffin Mixes

Quick Bread & Muffin Mix, Lemon Poppy Seed

A 0.071 package (32g) serving of Quick Bread & Muffin Mix, Lemon Poppy Seed by Pillsbury has 130 calories, 11g of sugars and 140mg of sodium, as submitted by The J.M. Smucker Company to USDA (FoodData Central 1336031, record updated Aug 9, 2018).

Nutrition Facts

Serving size0.071 package (32g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 25g9%
Dietary Fiber not declared
Total Sugars 11g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The J.M. Smucker Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051500730706
UPC
051500730706
Category
Bread and Muffin Mixes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 86% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 77% carbohydrate, 17% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 34 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 34 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 34 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 34 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 34 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 34 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 34 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 34 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Quick Bread & Muffin Mix, Lemon Poppy Seed against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.4 g6.7 g86%
Sodium438 mg788 mg20%
Protein6.3 g10 g25%
Calories40636792%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other muffin in this aisle

176 of the 994 bread and muffin mixes products are named muffin. Per 100 g their median is 375 calories, 588 mg of sodium and 5.1 g of protein; 36 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Jaz Gourmet Food Co, Savoury Muffin Mix, Rosemary Raisin Pecan JAZ GOURMET FOOD CO342 mg263
Gluuteny, Muffin Mix GLUUTENY341 mg364
Marvelous Muffins Gluten Free Baking Mix BONA DEA333 mg364

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POPPY SEED, CANOLA OIL, WHEAT STARCH, CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CORN STARCH, DISTILLED MONOGLYCERIDES, SALT, DRIED LEMON PEEL, SODIUM STEAROYL-2-LACTYLATE, NONFAT DRY MILK, CITRIC ACID AND BHT (ANTIOXIDANTS), YELLOW 5.

The statement lists 17 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 9, 2018), not the label on the shelf today.

Source: the ingredient statement The J.M. Smucker Company submitted to USDA (FoodData Central 1336031).

More Pillsbury bread and muffin mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Quick Bread & Muffin Mix, Too!, Cinnamon Swirl40045.71 g400 mg
Quick Bread & Muffin Mix, Chocolate Chip Swirl40042.86 g400 mg
Quick Bread & Muffin Mix, Too41241.18 g412 mg
Chocolate Chip Swirl Quick Bread & Muffin Mix40042.86 g386 mg
Apple Cinnamon Muffin Mix39538.16 g487 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pillsbury Quick Bread & Muffin Mix, Lemon Poppy Seed?

130 per 0.071 package (32g) serving, and 406 per 100 g.

How much sodium is in Pillsbury Quick Bread & Muffin Mix, Lemon Poppy Seed?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The J.M. Smucker Company submitted to USDA, last updated Aug 9, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov