Quinn · Chips, Pretzels and Snacks
Quinn, Gluten Free Pretzels, Honey
A 33 pretzels (30g) serving of Quinn, Gluten Free Pretzels, Honey has 110 calories, 2g of sugars and 270mg of sodium, as submitted by Quinn Foods LLC to USDA (FoodData Central 2670192, record updated Jan 21, 2018).
Values for the declared serving and per 100 g. FoodData Central 2670192, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quinn Foods LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856369004438
- Category
- Chips, Pretzels and Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 77% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 69% carbohydrate, 28% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 3.6 g | 77% |
| Sodium | 900 mg | 607 mg | 79% |
| Protein | 3.3 g | 7.1 g | 2% |
| Calories | 367 | 500 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other pretzels in this aisle
546 of the 10,242 chips, pretzels and snacks products are named pretzels. Per 100 g their median is 393 calories, 1,100 mg of sodium and 10 g of protein; 176 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzels Sticks, Cinnamon UTZ | 714 mg | 429 |
| Pure Growth Organic, Sea Salt Pretzels PURE GROWTH ORGANIC | 714 mg | 429 |
| Movie Butter Pretzels LUNDS & BYERLYS | 714 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN SORGHUM FLOUR, BROWN RICE FLOUR, TAPIOCA FLOUR*, POTATO FLOUR, POTATO STARCH, ORGANIC PALM OIL**, ORGANIC HONEY*, SALT, CANE SUGAR*, XANTHAN GUM, APPLE CIDER VINEGAR*, SODIUM BICARBONATE, SEA SALT, SUNFLOWER LECITHIN, MONK FRUIT
The statement lists 15 ingredients at the top level, beginning with Whole Grain Sorghum Flour, Brown Rice Flour, Tapioca Flour*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2018), not the label on the shelf today.
Source: the ingredient statement Quinn Foods LLC submitted to USDA (FoodData Central 2670192).
More Quinn chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Pretzels | 376 | 7.06 g | 1,012 mg |
| Creamy Peanut Butter Filled Pretzel Nuggets | 405 | 4.76 g | 1,000 mg |
| Dark Chocolate'y Peanut Filled Pretzel Nuggets, Dark Chocolate'y | 405 | 9.52 g | 881 mg |
| Whole Grain Sea Salt Pretzel Sticks | 429 | 3.57 g | 1,464 mg |
| Sea Salt Whole Grain Pretzel Twists | 429 | 3.57 g | 1,429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quinn, Gluten Free Pretzels, Honey?
110 per 33 pretzels (30g) serving, and 367 per 100 g.
How much sodium is in Quinn, Gluten Free Pretzels, Honey?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quinn Foods LLC submitted to USDA, last updated Jan 21, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov