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Apotheker's · Chocolate

Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate

A 4 squares (35g) serving of Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate by Apotheker's has 220 calories, 6g of sugars and 0mg of sodium, as submitted by Blue Sky Entertainment, Inc. to USDA (FoodData Central 1904447, record updated Mar 18, 2021).

Values for the declared serving and per 100 g. FoodData Central 1904447, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size4 squares (35g)
Amount per serving
Calories220
% Daily Value*
Total Fat 18g23%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blue Sky Entertainment, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0712392149815
UPC
712392149815
Category
Chocolate
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 6% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 20% carbohydrate, 74% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.1 g47.5 g6%
Sodium0 mg77 mg0%
Protein8.6 g5.9 g85%
Calories62951497%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC & KOSHER CERTIFIED CACAO LIQUOR, ORGANIC & KOSHER CERTIFIED CACAO BUTTER, ORGANIC RAW HONEY, NON-GMO SUNFLOWER LECITHIN, ORGANIC PUFFED QUINOA, ORGANIC CACAO NIBS, ORGANIC FAIR TRADE VANILLA BEAN

The statement lists 7 ingredients at the top level, beginning with Organic & Kosher Certified Cacao Liquor, Organic & Kosher Certified Cacao Butter, Organic Raw Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2021), not the label on the shelf today.

Source: the ingredient statement Blue Sky Entertainment, Inc. submitted to USDA (FoodData Central 1904447).

Questions about this product

How many calories are in Apotheker's Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate?

220 per 4 squares (35g) serving, and 629 per 100 g.

How much sodium is in Apotheker's Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blue Sky Entertainment, Inc. submitted to USDA, last updated Mar 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov